With its unapologetic green color and earthy flavor, spinach is not a vegetable about which most people are indifferent.
Particularly in the frozen spinach category, too many fall into the “you’ve got to be kidding” category, most likely based on memories of grade school lunches past where the innocent green was boiled to brownish-grey oblivion (I think I can still recall the smell).
It’s because of this that I relish the challenge of winning over a larger subset of the population to this healthy, convenient, and, yes, potentially scrumptious, vegetable.
If a single recipe can aid in the conversion, it is my spinach almond (not meat)balls. They are tender, delicious, and easy to make—all of my favorite dinner criteria. They work especially well for me and my husband because I can make them in advance, store them in the refrigerator or freezer, and reheat later. Plus, they are baked! Easy peasy.
You can enjoy the spinach balls in multiple ways, too. Try adding them to a simple soup (chicken broth, small pasta, more of the spinach and a few other vegetables—in the style of Italian wedding soup), make a spinach ball sandwich, pita or pizza, or go classic by simmering in marinara sauce and then spooning atop pasta. A final option is to serve the meatballs (again, simmered in marinara) on a bed of rice (brown or regular); that’s how I grew up eating them.
For even balls, I use a cookie scoop (specifically a 2-tablespoon size scoop for this recipe; it’s the OXO medium size cookie scoop).
These are loaded with good nutrition and deliciousness–gobble some seconds if you are really hungry!
Buon appetito!
Easy Spinach-Almond Meatballs {vegan+ paleo + GF}

Ingredients
- 1/4 cup water
- 1 tablespoon flaxseed meal
- 1 16-ounce bag frozen chopped spinach, thawed and squeezed of all excess liquid
- 1/2 cup finely chopped green onions
- 1 tablespoon olive oil
- 2 teaspoons Italian herb seasoning
- 2 teaspoons garlic powder
- 1/4 cup nutritional yeast
- 1 teaspoon fine sea salt
- large pinch red pepper flakes
- 2/3 cup almond flour/meal
- Optional: warm marinara sauce (purchased or homemade)
Instructions
- Preheat the oven to 350F. Line a large rimmed baking sheet with parchment paper.
- In a small bowl or cup, combine the water and flaxseed meal. Let stand 5 minutes to thicken.
- In a large mixing bowl, combine the spinach, green onions, flax mixture, oil, garlic, basil, oregano, salt, red pepper flakes, and almond flour. Using your hands, mix all ingredients until well incorporated.
- Using a cookie scoop, make 14 medium balls. Place balls on prepared baking sheet.
- Bake 12 to 15 minutes or until well-browned and cooked through.
Notes
Nutritional Yeast Sub: If you eat dairy, feel free to use 1/2 cup grated Parmesan cheese in place of the nutritional yeast.
Flaxmeal Sub: If you eat eggs, feel free to use 1 large egg in place of the flax-water mixture.
Make Ahead: The unbaked balls can be made ahead and stored in an airtight container in the refrigerator for 2 days or the freezer for 6 months.
Nutrition Information
Serving Size
1 ballAmount Per Serving Calories 56Total Fat 3.9gSaturated Fat 0.4gCholesterol 0mgSodium 172mgCarbohydrates 3.6gFiber 2gSugar 0.3gProtein 3.1g
Shelley
Monday 20th of June 2022
Super easy to make and a ton of flavor! Will be adding this to my regular rotation. I subbed onion flakes since I forgot green onion at the store and worked beautifully. I flipped and cooked a few minutes longer than suggested.
Camilla
Thursday 23rd of June 2022
Yay! Great substitution on the spot, Shelley 😊
Paleo Spinach Vegan balls | Nourishingbits
Monday 7th of September 2020
[…] some leftover spinach on hand. I decided to make something savory and settled on the recipe of easy spinach almond balls from the site Power Hungry by […]
CamillaCooks
Saturday 26th of January 2008
Welcome, Jacee! So glad to hear the meatballs were a success at your house :)...Camilla
CamillaCooks
Saturday 19th of January 2008
Patsy and Recipegirl,
Welcome, welcome! I am so happy that you came by for a visit and flattered that you took the time to post.
Have a good weekend.
Camilla
RecipeGirl
Friday 18th of January 2008
Hey, I just might be able to get this one past my 6 year old!! Sounds pretty yummy. Great site!
Lorihttp://TheRecipeGirl.blogspot.com