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Vegan Oat Blender Pancakes (Gluten-Free, No Bananas)


  • Author: Camilla
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 16 pancakes 1x

Description

Easy and healthy oat blender pancakes that are vegan, gluten-free and easy! Made without bananas, they have a bit of coconut flour and flaxseed meal to make them tender and delicious. (Recipe updated July 2019; see notes for the original recipe)


Ingredients

Scale

Instructions

  1. Place the milk, 1 cup of the oats, coconut flour, flaxseed meal, syrup, vinegar, oil, baking powder, and salt in a blender. Blend until completely smooth, about 20-40 seconds, depending on your blender.
  2. Transfer batter to a large bowl and stir in the remaining 1 cup oats.
  3. Heat a griddle (or large skillet) over medium heat; lightly grease with oil or nonstick cooking spray.
  4. Drop batter onto the griddle (about 1/4 cup per pancake). Cook until the surface of the pancakes no longer looks wet (about 2 minutes; this is longer than for regular pancakes). Flip with a pancake turner and cook for 1 minute longer. Repeat with remaining batter, greasing griddle each time.
  5. Serve with your favorite toppings!

Notes

Storage: Store cooled pancakes in an airtight container in the refrigerator for up to 3 days or the freezer for up to 6 months.

The Original Recipe: I originally posted my blender oat pancake recipe in May 2017, but updated the recipe in July 2019. Why? As much as I enjoyed the recipe, I heard from many readers that the recipe did not work for them. Since changing the recipe I have heard from readers who LOVED the original. So sorry! You asked for the original, here it is: Ingredients: 2 cups rolled oats, 1 and 1/2 cups non dairy milk, 1 and 1/2 tablespoons vegetable oil, 1 tablespoon cider vinegar, 2 and 1/2 teaspoon baking powder, 1/4 teaspoon salt. Instructions: Process all of the ingredients in a blender until smooth. Cook by 1/4 cupfuls on a medium hot griddle.

  • Category: Breakfast

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 128
  • Sugar: 2.2 g
  • Sodium: 243.4 mg
  • Fat: 5.3 g
  • Saturated Fat: 2 g
  • Carbohydrates: 17.6 g
  • Fiber: 3.4 g
  • Protein: 3.3 g
  • Cholesterol: 0 mg
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