Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lime & Coconut Muffins {Vegan, Grain-Free}


  • Author: Camilla
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 9 muffins 1x
  • Diet: Gluten Free

Description

Scrumptious & healthy coconut-lime chickpea flour muffins! They are vegan, grain-free, oil-free, nut-free, & all-around wonderful!


Ingredients

Scale

Instructions

  1. Preheat oven to 350F. Line 9 cups of a standard muffin pan with foil or paper liners.
  2. In a small cup or bowl, combine the coconut milk and lime juice. Set aside for 5 minutes.
  3. Ina medium bowl, whisk together the chickpea flour, coconut sugar, baking soda, and salt. Add the milk mixture, lime zest and vanilla; stir until blended and smooth. Divide batter evenly between prepared cups (do not overfill; cups should be no more than 1/2-way full).
  4. Bake in the preheated oven for 20 to 25 minutes until risen, golden brown, and a toothpick inserted in center of muffins comes out clean.
  5. Cool 5 minutes in muffin pan. Remove muffins from pan and cool completely on cooling rack.

Notes

Storage: Store the cooled muffins in an airtight container at (cool) room temperature for 2 days, the refrigerator for 1 week or the freezer for up to 6 months.

Using Other Milks: If using low fat or nonfat nondairy milk in place of the coconut milk, add 3 tablespoons of vegetable oil (e.g., melted virgin coconut oil, avocado oil) and reduce the total amount of milk by 3 tablespoons.

Use Other Sweeteners: An equal amount of brown sugar, natural cane sugar, or pure maple syrup can be used in place of the coconut sugar

  • Category: Muffins
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 121
  • Sugar: 7.1 g
  • Sodium: 187 mg
  • Fat: 5.5 g
  • Saturated Fat: 4.2 g
  • Carbohydrates: 13.7
  • Fiber: 1.4 g
  • Protein: 3.3 g
  • Cholesterol: 0 mg

Keywords: chickpea flour, chickpea flour muffins, oil-free muffins, grain-free oil-free muffins, gluten-free, nut-free, coconut, lime

Power Hungry