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4-Ingredient Almond Flour Blondies {Vegan, Grain-Free, Paleo, Keto Option}

  • Author: Camilla
  • Prep Time: 3 mins
  • Cook Time: 16 mins
  • Total Time: 19 mins
  • Yield: 16 blondies 1x


Delectable, yet healthy, blondies with only 4 ingredients! Made with almond flour & coconut flour, they are naturally grain-free, gluten-free, oil-free, Paleo & vegan, plus I have a keto option!




  1. Preheat the oven to 350F (175C). Line an 8-inch (20 cm) square with parchment paper.
  2. In a medium bowl, whisk the almond flour, coconut flour coconut sugar, baking powder and salt (breaking up all lumps in the flours). Add the water and stir until blended.
  3. Press the dough evenly into the prepared pan, smoothing the top.
  4. Bake in the preheated oven for 17 to 21 minutes until golden brown and set at the centers.
  5. Remove from the oven and cool completely before using the parchment paper lining to remove from the pan. Cut into 16 squares.


Storage: Store the blondies in an airtight container at room temperature for 2 days (in a cool room; if it is hot, store in the refrigerator), the refrigerator for 1 week or the freezer for up to 6 months.

Keto Blondies: Replace the coconut sugar with an equal amount of keto brown sugar substitute (e.g., one made by Swerve, Truvia, or Sukrin Gold). If adding a chocolate drizzle, use keto-friendly chocolate chips or other sugar-free chocolate. Here are the KETO MACROS using the keto sweetener option, per blondie: Calories: 84 / Carbohydrates: 3.5 g / Sugars: 0.6 g (remaining macros are the same)

Flavor Ideas/Enhancements: Add 1 teaspoon vanilla extract or citrus zest (e.g., lime, lemon, orange), or 1/4 to 1/2 teaspoon almond extract. Also consider adding ground spices (1/2 to 1 teaspoon) such as cinnamon, cardamom, allspice, ginger, or pumpkin pie spice.

Chocolate Chip Blondies: Add 2 to 4 teaspoons miniature semisweet chocolate chips to dough.

  • Category: Dessert, Cookies


  • Serving Size: 1 blondie
  • Calories: 99
  • Sugar: 4.7 g
  • Sodium: 68.7 mg
  • Fat: 7.1 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 7.7 g
  • Fiber: 1.8 g
  • Protein: 3.1 g
  • Cholesterol: 0 mg
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