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Oat and Coconut Flour Scones {5 ingredients, Vegan, Gluten-Free}

05/06/2019 by Camilla 16 Comments

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5-Ingredient (perfect!) scones, made with oats and coconut flour! They are vegan, gluten-free, nut-free, easy-to-make, and healthy, plus they can be varied in endless ways.


My husband is remarkably tolerant of my petty food complaints (it may also be selective deafness). Chief among my grievances is coffee shop scones. Sorry, but no amount of decorative icing can disguise dress up those tough dough blocks :).

“That’s not a scone,” I invariably grumble.
“Sure, you’re right,” he says.
“Scones should be freshly baked and tender!” I argue, for the 237th time.
“I know,” he says, savoring the final crumbs.

I’m only now realizing that this is his ploy to make me bake some scones. Well played, Kevin.

Also, thanks. Because my recent scone complaints prompted me to develop these wonderful perfect scones!

First and foremost, these are real scones (albeit by my highly subjective definition); tender, lightly sweet (better for piling on the jam later!), crisp at the edges, and full of toasty oat flavor.

They are also EASY.  First, they are made with only 5 ingredients (excluding water and salt). You can vary them with mix-ins or flavors, but the essential recipe is a 5-ingredient affair. Yay!

Need some more tempting specs? Besides being easy and delicious, these scones are:

*Vegan
*Gluten-free
*Nut-free

The gluten free and egg-free aspects of these scones are key to their tenderness. It is easy to overwork the dough with traditional scones; a little bit of over-stirring activates the gluten and the protein in the eggs, resulting in tough dough blocks! Without eggs or gluten, the dough for these scones can endure a serious workout–and still remain perfectly tender!

Here’s how to make them: in a food processor, process 1 and 1/2 cups rolled oats (quick-cooking or old-fashioned) into a fine flour. Pulse in 1/4 cup coconut flour,  3 tablespoons cane sugar,1 and 1/2 teaspoons baking powder and 1/4 teaspoon salt. Easy so far, right?

Now add 3 tablespoons of cold (hard) coconut oil (cut it into a few smaller pieces before adding). Pulse until the mixture resembles slightly damp sand.

Drizzle 1/2 cup ice water evenly over the oat mixture pulse again. Keep pulsing until the mixture just begins to come together into a cohesive dough.

Dough complete! If you like, you can portion off 6 even mounds (flatten to 1-inch thickness) and bake the scones in a rustic style. If you want traditional wedges. turn the dough out onto a cutting board that has been very lightly sprinkled (1 to 2 teaspoons) with coconut flour.

Use your hands to pat the dough into a 6-inch circle about 1-inch thick. Although these scones are perfect, your circle need not be!

Cut dough into 6 even wedges and place on a baking sheet lined with parchment paper. Use a light colored pan if you have one; darker colored pans will brown the bottoms quickly. The parchment paper helps to regulate the browning, but for best results, stick with a light-colored pan.

If you like, sprinkle the tops with a bit more sugar for added sparkle. I am pro-sparkle, myself

Bake in the middle of a preheated, 375F oven for 12 to 16 minutes until golden brown and firm to the touch. Carefully transfer the scones to a wire cooling rack. They are a bit delicate when fresh from the oven, but become more sturdy as they cool.

Hello, real scone.

I hope you love these scones as much as I do! I have tips in the recipe for changing the flavor and incorporating mix-ins like chocolate chips, dried fruit, fresh fruit, and more!

Happy baking, everyone!


Making this recipe? I would love to see it!
Instagram: Tag @powerhungycamilla and hashtag #powerhungrycamilla
Facebook: Tag @powerhungyblog and hashtag #powerhungryblog
Twitter: Tag @camillacooks and hashtag #camillacooks

 

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Oat and Coconut Flour Scones {5 ingredients, Vegan, Gluten-Free}


  • Author: Camilla
  • Prep Time: 10 mins
  • Cook Time: 16 mins
  • Total Time: 26 mins
  • Yield: 6 scones 1x
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Description

5-Ingredient (perfect!) scones, made with oats and coconut flour! They are vegan, gluten-free, nut-free, easy-to-make, and healthy, plus they can be varied in endless ways.


Scale

Ingredients

  • 1 and 1/2 cups (120 g) rolled oats (certified GF, as needed)
  • 1/4 cup (28 g) coconut flour
  • 3 tablespoons (45 g) natural cane sugar optional: more for sprinkling on top)
  • 1 and 1/2 teaspoons baking powder
  • 1/4 teaspoon fine sea salt
  • 3 tablespoons (40 g) coconut oil, chilled until solid
  • 1/2 cup (125 mL) ice water

Instructions

  1. Preheat the oven to 375F (190C).Lie a large baking sheet with parchment paper.
  2. Place the oats in a food processor; process into a fine flour. Add the coconut flour, sugar, baking powder and salt; pulse to combine.
  3. Cut the chilled coconut oil into smaller pieces and add to the processor. Pulse until incorporated and mixture looks like slightly damp sand. Drizzle in the ice water, pulsing until completely combined.
  4. Turn the dough out onto cutting board very lightly dusted with coconut flour. Pat the dough together and shape into a 6-inch (15 cm) circle about 1-inch (2.5 cm) thick.
  5. Cut dough into 6 even wedges. Transfer wedges to prepared baking sheet. If desired, sprinkle tops with a bit more sugar
  6. Bake in the preheated oven for 12 to 16 minutes until golden brown and firm to the touch. Carefully transfer scones to a wire cooling rack. Serve warm or cool completely.

Notes

Storage: Store the cooled scones in an airtight container at (cool) room temperature for 2 days, the refrigerator for 5 days, or the freezer for up to 6 months.

Some Flavor Ideas: Add extracts (e.g., 1 teaspoon vanilla or 1/4 teaspoon almond extract), 2 teaspoons finely grated citrus zest (e.g., lemon, lime, orange), or 1 teaspoon ground spices (e.g., ginger, cardamom, cinnamon, or pumpkin pie spice).

Some Stir-In Ideas: 1/4 cup (60 mL) miniature semisweet chocolate chips, 1/2
cup(125 mL) fresh blueberries or raspberries, 1/3 cup (75 mL) chopped dried fruit, 1/2 cup (125 mL) chopped toasted nuts or seeds.

  • Category: Scones, Breakfast, Bread

Nutrition

  • Serving Size: 1 scone
  • Calories: 185
  • Sugar: 7.1 g
  • Sodium: 228 mg
  • Fat: 9 g
  • Saturated Fat: 6.7 g
  • Carbohydrates: 22.8 g
  • Fiber: 3.7 g
  • Protein: 3.2 g
  • Cholesterol: 0 mg

Did you make this recipe?

Tag @powerhungrycamilla on Instagram and hashtag it #powerhungrycamilla

 

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Reader Interactions

Comments

  1. Renetta

    August 07, 2019 at 1:41 am

    Hey, Camilla, these scones are just amazing! I have never imagined that something so simple would be such a masterpiece. The only change that I made was to put 2 TBS of applesauce instead of the coconut oil and it worked pretty good, and I saved us some calories so that we could enjoy the scones without feeling guilty 🙂
    Thank you,
    Renetta

    Reply
    • Camilla

      August 07, 2019 at 9:14 am

      Oh Renetta, I am so happy to hear it! Thank you, too, for sharing your applesauce sub, I am sure that will be very helpful to others 😊

      Reply
  2. Tilly Jean

    August 06, 2019 at 5:20 pm

    Hi! This recipe looks great. Pertaining to sugar, would a liquid sweetener such as honey or maple syrup work as a substitute? Thanks!

    Reply
    • Camilla

      August 07, 2019 at 9:15 am

      Hi Tilley Jean,

      I think you could make that work just fine, but you may need to add a bit more oat or coconut flour.

      Reply
  3. Becca

    July 19, 2019 at 4:33 pm

    Hi Camilla, can I use butter instead of coconut oil instead?

    Reply
    • Camilla

      July 19, 2019 at 4:51 pm

      Hi Becca,
      Absolutely! Use an equal amount of butter. 🙂

      Reply
  4. Debi

    July 17, 2019 at 7:58 am

    I am alergic to wheat so always on the lookout for recipes with coconut flour These are amazing!!!! I made them with some cinnamon chips that were bought at Christmas and frozen, even my hubby, who never really likes my food said they tasted like an oatmeal cookie.

    Reply
    • Camilla

      July 19, 2019 at 4:52 pm

      That is so wonderful to hear, Debi!!! Thanks so much for sharing!

      Reply
  5. Xena

    May 10, 2019 at 10:19 am

    These look amazing and just in time for Mother’s Day!!. I have a couple of questions:
    1. I already have oat flour so how many cups of oat flour would I need to equal 1 1/2 cups of oats?
    2. Can I substitute non-dairy chilled beverage (eg. oat milk) for the ice water?
    Thanks Camilla!

    Reply
    • Camilla

      May 10, 2019 at 1:39 pm

      Hi Xena! Using the bag of Bob’s Red Mill oat flour I have as reference:

      1 cup of oat flour weighs 120 g. That is the weight of 1 and 1/2 cups rolled oats. So 1 cup oats flour should work. I would suggest using a scale to measure, if you have one, as it will be more accurate! And yes, you can definitely use any kind of milk product (nondairy or dairy, with the exception of canned full fat coconut milk) in place of the water. Cheers!

      Reply
  6. ruth

    May 08, 2019 at 8:32 pm

    hi, can I use steel cut oats instead of rolled oats?

    Reply
    • Camilla

      May 08, 2019 at 8:39 pm

      Hi Ruth,
      I have not tried to grind steel cut oats into flour, I am not sure hw that would work. The measurements would be quite different, since steel cut oats are far more dense than rolled oats. I will try grinding some steel cut oats in the next day or so to see how that works.

      Reply
  7. Melissa Sanchez

    May 08, 2019 at 8:18 pm

    Is it possible to replace the cane sugar with coconut sugar or other? Thanks!

    Reply
    • Camilla

      May 08, 2019 at 8:39 pm

      Yes, sorry Melissa, I meant to put note to that effect: any granular sweetener of your choice can be used here. 🙂

      Reply
      • Melissa Sanchez

        May 08, 2019 at 9:01 pm

        Thanks! ?

        Reply
        • Camilla

          May 10, 2019 at 1:33 pm

          My pleasure!

          Reply

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I’m Camilla, food writer, author, runner, and spin instructor. PowerHungry® is where I share my easy, minimalist, plant-based recipes, designed for living a healthy, delicious, empowered life.

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