Warning: these muffins are addictive. They also happen to be: *Vegan *Gluten-Free *Oil-free *Flourless *Super-Healthy Kevin and I have already eaten our way through four of them in one day. Because they are so healthy, too, we’re telling ourselves we did for medicinal purposes. (I promptly zipped up the remainder and plunked into the deep-freezer). …
Make a vegan blueberry oat mug muffin in the microwave in 3 minutes, from start to finish! A healthy, filling breakfast, it is also oil-free and gluten-free. Healthy Vegan Mug Muffin, Made in the Microwave Uh-oh. I feel an obsession coming on. I didn’t think that I would have the time to post much this …
Sometimes a blog post can be as simple as fulfilling a request. In this case, it’s from a college friend, Janet. Janet and I went to Bryn Mawr, where she kept me in giggles at many a lunch and dinner. She is also one of the few people in the world who is permitted to …
Whether for a healthy dessert, breakfast or snack, blueberry chia seed pudding is the perfect option! It is vegan, gluten-free, Paleo, and has no added sugar. I’m going through one of my superfood fetishes and this time around it is with chia seeds! Chia seeds have fast become one of my favorite ingredients–I add them …