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Vegan Vanilla Sunflower Seed Ice Cream (4 ingredients, no churn)

Creamy, decadent 4-ingredient vegan vanilla sunflower seed ice cream! So easy, it is no churn (no machine!) & can be made keto with 1 swap. Vegan Vanilla Ice Cream without Cashews Recipe Benefits No ice cream machine required Vegan (dairy-free, egg-free) Gluten-free Grain-free Nut-free Oil-free Soy-free Refined sugar free Fast and easy to make Only …

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Fast Chia Seed Pudding (ready in 5 minutes)

Fast high protein chia seed pudding is a delicious, nourishing snack, breakfast, or dessert, ready to eat in 5 minutes. Made with 4 ingredients, it is vegan, very high in protein (7 g per serving), gluten-free, oil-free & so good. Chia Seed Pudding in Minutes Chia seed pudding is such an easy, satisfying option, whether …

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Easy 2-Ingredient Fluffy Flax Rolls {vegan, oil-free, GF}

Fast and easy 2-ingredient fluffy flax rolls! The small size guarantees a light, bready interior that is perfect for spreading and filling with endless sweet & savory options. The rolls are vegan, keto, paleo, oil-free, grain-free, nut-free and sugar free (zero grams). Size matters with bread. This is true for traditional wheat flour recipes of …

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Vegan Coconut Flour Chocolate Cupcakes {oil-free, nut-free, GF}

Fluffy, easy-to-make, vegan coconut flour chocolate cupcakes are the perfect treat! They are oil-free, nut-free, gluten-free, grain-free, and all-around amazing. Make it keto with one ingredient swap! If you are looking for a new go-to chocolate cupcake recipe–one that almost everyone can eat and enjoy (make that LOVE)–I have developed exactly what you need. It …

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