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2-Ingredient Strawberry Sorbet {vegan, no-churn}

Easy, healthy, 2-ingredient strawberry sorbet made with strawberries & maple syrup! It take minutes to prepare and does not require an ice cream maker. Healthy & Easy Strawberry Sorbet I made it back, safe and relatively sound, from my trip to California. My husband and I are photographic proof of the eponymous red-eye flight we …

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Blueberry Chia Seed Pudding (no added sugar)

Whether for a healthy dessert, breakfast or snack, blueberry chia seed pudding is the perfect option! It is vegan, gluten-free, Paleo, and has no added sugar. I’m going through one of my superfood fetishes and this time around it is with chia seeds! Chia seeds have fast become one of my favorite ingredients–I add them …

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Mango Banana Coconut Ice Cream {vegan, no churn}

Creamy, dreamy, mango banana coconut ice cream that requires no more than 5 minutes and 3 ingredients to prepare. It is vegan, gluten-free and does not require an ice cream maker. Eat Ice Cream for Good Health 🙂 Eat your ice cream. I insist. That’s what I instructed my 3 year old today. He was …

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Muhammara (paleo+glutenfree+vegan)

You need easy food. I need easy food. We both want easy food that is also darn delicious and available for immediate eating, whether as a nibble or as part of a meal. We both need muhammara. I consider muhammara–along with hummus and other easy, healthy spreads–a food staple throughout the summer. Strike that–I make …

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