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Cranberry-Banana Antioxidant Smoothie–sugar-free, 3 ingredients

It’s incredible how I can overlook the obvious. Case in point, cranberries. I love cranberries. I love smoothies. Why I have never considered combining the two is beyond me. I stock the freezer with bags of cranberries every November–cranberry sauces, scones and breads are always in season at my house. Moreover, I like eating them …

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Refresh & Revive: Blackberry, Cucumber & Mint Smoothie

Good morning, friends! Long time no see. I’ve been traveling for work, which included a significant amount of frenzy and mayhem beforehand and long days (but some fun, too) once there. Part of the fun included some rich restaurant NYC eating; it was worth every bite, but I’m happy to be home with Nick, Kevin …

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