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Vegan Chickpea Flour Breakfast Cookies (oil-free, grain-free)

Vegan chickpea flour breakfast cookies, made extra-easy in a muffin tin. They are oil-free, grain-free, gluten-free , low sugar, and high protein. These wonderful breakfast cookies have been my travel companions for the past few days. The extent of my travels has taken me to the public library, Starbucks, and the (now blissfully quiet) student …

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Oat-Almond-Banana Workout Recovery Drink

I hope this post finds everyone happy and well! Too often, New Year’s resolutions feel like cruel tricks: exercise in the snow? Salads in mid-winter? Closet organization with a headcold? Crawling under the covers with a beloved book, hot cocoa on the bedside table, has so much more immediate appeal. So give yourself permission to rest this month, …

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