Dips & Spreads

Oil-Free Olive Tapenade {vegan, super-easy}

Creamy Cashew Salad Dressing {oil-free vinaigrette}

Vegan Roasted Carrot Dip {paleo & no oil, beans, nuts, seeds}

Vegetable Nacho Cheese Dip (vegan, keto, oil-free)

Vegan Cashew Boursin Cheese {oil-free, 5 ingredients}

Beet Muhammara Dip {vegan, paleo, oil-free, nut-free}

Chickpea Flour Queso {Vegan, Nut-Free, Oil-Free}

Healthy Thai Eggplant Dip {5-Ingredients, Vegan, Keto, Oil-Free}

Creamy White Bean Pesto {High Protein, Vegan, Nut-Free}

Lemony Mustard Greens-Pepita Pesto {V + GF + Paleo}

Chocolate Brownie Dessert Hummus

Creamy Broccoli Hummus {vegan, oil-free option}

Romesco Sauce {or Dip, or Spread}

Lemony Parsnip Hummus w/ Smoked Paprika (Paleo + Vegan)

4-Ingredient Beet Hummus {Paleo, Vegan, Oil-Free, No Beans}

Green Pea & Basil Spread

Broccamole (super-healthy + less fat & calories)

4-Ingredient Chickpea Flour Mayonnaise (vegan, soy-free)

Lemony Arugula Walnut Spread {gluten-free, vegan}

Roasted Red Pepper Hummus {oil-free & tahini-free}

Cashew Spinach & Artichoke Dip {Healthy, Vegan, Paleo}

Healthy Cookie Dough Dip (with Chickpeas!)

DIY Almond Butter (oil-free, 1-ingredient, so easy}

Roasted Carrot Hummus (Bean-Free, Paleo, Vegan, Gluten-Free)

Muhammara (paleo+glutenfree+vegan)

Easy, Healthy Artichoke Heart Hummus {Paleo, Vegan}

Frugal Hummus (no tahini required)

4-Ingredient Pumpkin Spice Spread {paleo + vegan}