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2-ingredient plant-based meat is here: my vegan mushroom almond ground beef! Ready in under 5 minutes, it’s vegan, Paleo, keto, high-protein, grain-free, oil-free, soy-free and versatile. Vegan Ground Beef Made Fast & Easy Imagine, for a moment, a recipe for a delectable, versatile, plant-based version of ground beef that is: Imagine no more, my friends. …

Read More about Vegan Mushroom Almond Ground Beef {2 ingredients}

Healthy stir-fried sesame ginger soba lettuce cups are fast food made extra-easy! Ready in 15 minutes, these noodle & vegetable wraps are both vegan & gluten-free.I love noodles. Always have. Pasta with sauce, noodle soup, and chow mein, I probably owe much of my height to the many bowls I ate throughout my youth.  I …

Read More about Sesame Ginger Soba Lettuce Cups {gluten-free, vegan}

Versatile vegan oat mushroom ground beef ! It is soy-free, gluten-free, nut-free, high protein, and only 108 calories per 1/4 lb. One batch makes about 3 pounds.  Vegan Ground Beef made with Oats & Mushrooms Happy Meatless Monday, everyone! I’m about to make it happier with a versatile entrée recipe that will make tonight’s dinner …

Read More about Vegan Oat Mushroom Ground Beef {Gluten-Free, Soy-Free, Nut-Free}

Easy, DIY, vegan ground beef!  It is easy to prepare, high in protein (12.4 g per 1/4 pound!), and free of grains, gluten, soy and nuts. One batch makes about 3 pounds.  This post began life as a simple idea for a great summer burger recipe. But as I tested and tasted, I soon realized …

Read More about Vegan Ground Beef {Grain-Free, Soy-Free, High-Protein}