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Vegan Blueberry Muffin Bars {gluten-free}

Portable vegan blueberry muffin bars are delicious, nutritious and easy to prepare! Made with oats and almond flour, they are naturally gluten-free & only 126 calories each! Blueberry Muffin Bars for Breakfast Summer is here in East Texas, and that means blueberries. You can pick your own blueberries at local farms, buy heaps of blueberries …

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Fruit Seed & Nut Energy Bars (grain-free, vegan}

Make a batch of these grain-free, vegan, fruit seed & nut energy bars in no time, with no added sugar or fillers! They are gluten-free and Paleo, too. As promised in an earlier post, I’m sharing the energy bars I made this past Sunday. Apologies for the delay, I’ve been under the weather. Running errands in …

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No-Bake DIY Clif Bars (vegan, gluten-free)

No-Bake DIY Clif Bars are ideal for lunches, snacks, hikes, camping, workout fuel, and so much more! They are vegan, gluten-free, and frugal to make, too. Make Your Own Clif Bars It doesn’t matter if it’s a three-course meal on the grill, a simple barbecue, or an impromptu picnic, summer outdoor eating lends a magical …

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