My easy, 100% coconut flour bread rolls are (all humility aside) 4-ingredient miracles. Soft and fluffy, they are vegan, keto, oil-free, grain-free, nut-free, yeast-free, sugar-free & only 63 calories apiece. Vegan Keto Bread Made with Coconut Flour (No Other Flours) Typing while jumping up and down (for joy!) is tricky. But that’s what I am …
Lemon garlic split pea dip is your new favorite dip & spread. It is crazy delicious, made with 4 ingredients, oil-free, vegan, high-protein, free of nuts and seeds, and easy to make, too. The Fresh Snack You Need to Make January—a post-holidays, mid-winter, resolutions riddled month–needs as many bright points as it can get. If …
You are going to flip over my 4-Ingredient Coconut Almond Flour Banana Bread! Made with almond flour and coconut flakes, it is vegan, paleo, oil-free, grain-free, and has no added sugar. Your New Favorite Banana Bread Yes, the world needs another banana bread recipe! Not just any recipe, but one that is fit for a …
Grain-free, oil-free, sugar-free, and vegan triple chickpea sandwich bread! It is made with chickpea flour, canned chickpeas, and chickpea liquid (aquafaba). My Chickpea Flour Sandwich Bread is a staple at our house. Grain-free, vegan, and only 5 ingredients (chickpea flour, seltzer water, oil, baking soda, and sweetener), it is easy, versatile, and perfect for toasting, …
Fast, easy and healthy banana flax almond mini muffins, made with 4 ingredients! They are naturally vegan, oil-free, grain-free, & have no added sugar. A perfect snack or breakfast option! Grab & Go Vegan Banana Mini Muffins (4 ingredients!) Just in case you spent the weekend doing anything else besides making food for the week …
Keto vegan overnight oats, made without oats at all, in a matter of minutes! This creamy, 4-ingredient breakfast is grain-free, gluten-free, and so delicious. It’s a perfectly portable, make-ahead option, too! Keto Vegan Overnight Oats, Made without Oats in Minutes! I confess to misleading all of you. This is not a recipe for oats. Nor …
Keto vegan peanut butter blondies, made with only 4 ingredients! Oil-free, flourless, and grain-free, they have 125 calories each, and can be made paleo-friendly with almond butter or cashew butter. I do not typically associate early summer with baking. However, it turns out that there are plenty of reasons to bake this time of year, …
Vegan 4-ingredient almond flour blondies! They are naturally grain-free, gluten-free, oil-free, & Paleo, plus I have a keto option! If you like (or love) my 3-ingredient Almond Flour Cookies, I am confident these easy blondies will likewise fill you with joy. They are soft and chewy, as blondies should be, sweet, but not too sweet, …
Vegan cauliflower cheese bites, made in a mini muffin tin with only 4 ingredients, including chickpea flour and nutritional yeast for cheese-y flavor. Perfect for snacks and appetizers! Let’s get right to it. Snacks. I need snacks, you need snacks, we all need snacks. Vegetable snacks? I am all for it. But it’s hard to cozy …
Healthy 4-ingredient white bean flatbread, made with dried white beans and coconut flour! It is grain-free, low carb and easy-to-make. Grain-Free Bread made with Dried Beans For my latest ultra-simple bread creation, I decided to revisit one of my favorite recipes from last year–my Red Lentil Sandwich Bread— for inspiration and a variation. I was …
Easy and delicious almond flour flax biscuits that are grain-free, oil-free & vegan! It only takes 4 ingredients and fewer than 30 minutes to prepare them. It seems I have a biscuit problem. Specifically, I cannot get enough biscuits! It explains, why, after creating my Mind-Blowing Biscuits last week, I plunged right in to another …
4-ingredient vegan almond flour biscotti that are grain-free, oil-free, low in sugar, and keto (with one ingredient swap). They are crisp, but not too hard, easy to make, and very versatile.***LOVE*** Whether you have made biscotti multiple times or never, you must give my almond flour biscotti recipe a try. It just may be the …
4-ingredient chocolate quinoa muffins make on-the-go breakfasts & snacks grand! They are vegan, gluten-free, oil-free, added sugar free, 91 calories each, and 100% delicious and satisfying. If I have learned anything from writing a food blog, it is how often I am wrong. It is true for issues big and small, but especially for predicting …
4-ingredient chocolate almond flour cookies that are rich, decadent, and good for you! They are vegan, oil-free, grain-free, Paleo, & only 61 calories per cookie Oh. My. Chocolate. I can hardly contain my excitement for these cookies, they are so luscious, fudgy, and decadent! And easy. EASY. As in mix-the-dough-in-under-1-minute easy. They require no more …
An ideal snack for workouts, lunches, afternoon pick-me-ups, and breakfasts, these 4 ingredient peanut butter coconut flour protein balls are also naturally vegan, grain-free, simple to prepare (no cooking required!) and so delicious. My willingness to bake flew out the window as the temperature approached 100 degrees today. Oy vey! I reworked my plans, making …
When your summer garden or famers’ market gives you zucchini, make my 4-ingredient zucchini skillet flatbreads! They cook on the stovetop and are grain-free, vegan, and have 5.5 g protein apiece. I can hardly wait for late summer loaves of hearty, moist zucchini bread, especially those sweetened with brown sugar or honey and freckled with …
Fluffy red lentil bread , made in minutes with red lentils &coconut flour! It is vegan, grain-free, sugar-free, & super-easy to make. Tender Bread Made from Red Lentils I started the week with some “wow.” Let’s keep it going. No. Let’s amp it up. After all, it’s Friday. Ready? Introducing a brand new bread, …
Stuffed breakfast sweet potatoes–the perfect morning meal! This 4-ingredient breakfast is fast (prepare the sweet potatoes in the microwave), delicious, and super-nourishing, all in one fell swoop. Stuffed Sweet Potatoes: An Ideal Breakfast on the Go Have sweet potato, will travel. It’s one of my on-the-road solutions for a portable, power breakfast on the road. …
4-Ingredient coconut lime protein bars are a bright, tropical twist for snacks and workouts. They are vegan, gluten-free, & 199 calories/ 11 grams protein per bar. Here it is, fall, and I’m sharing a recipe with the bright, sunny flavors of a tropical island. But it’s not just any recipe. It’s a 4-ingredient protein bar …
Healthy and wholesome 4-ingredient buckwheat flax chia bread is a perfect go-with everything bread! It is vegan, gluten-free, oil-free, & easy to make, too. Good morning, everyone! I hope you had a happy Labor Day weekend. Mine was busy, with relatives in town, water-skiing at the lake, and long runs with running buddies. I also …
Gorgeous, delicious, 4-ingredient beet hummus! It is vegan, oil-free, bean-free and only 42 calories per 2 tablespoon serving. You can roast beets, or go ultra-simple with ready-to-use roasted or canned beets. Good morning, everyone! I’m going to get to this gorgeous hummus recipe in just a moment, but first, a word about where I am …
The amaranth recipes keep coming, so I hope that you are ready for an especially easy, delicious option: Green Onion Amaranth Fritters. These are so simple to prepare and taste like an expensive tapas, but they are definitely last-minute weeknight fare.
Healthy pecan pie treats, made in a muffin tin with only 4 ingredients! Easy and delicious, they are vegan and gluten-free.
Super-fast, easy, vegan white bean flax biscuits! Delicious and versatile, they are also grain-free, oil-free, sugar-free, and made with only 4 ingredients. Peanut butter. Jelly. Avocado. Chocolate-hazelnut spread. Hummus. They all taste pretty darn great on bread. They also deserve to spread on great bread. So…here’s some great bread, in compact biscuit form! Not sweet, …
It’s Tuesday. Following a 3-day weekend. With visitors. Thus, chocolate. These energy-bars-in-the-round are humble in both ingredients (four) and preparation (no-baking, roughly 5 to 10 minutes total), but not flavor (luscious) or texture (rich and candy-like). This is a new variation of my DIY LaraBars recipe from 8 years ago (still going strong …
4-ingredient mini breads made from cooked brown rice and chickpea flour. They are naturally vegan and gluten-free, plus, only 45 calories each.
4-ingredient vegan flax muffins that taste like butterscotch blondies? Yes, please! They are also flourless, grain-free, gluten-free, and oil-free. How to Make Vegan Flax Muffins With blog recipes, as in life, you don’t have to re-invent the wheel to create something new. Sometimes you only need to rename the wheel. Case in point, power pucks. That’s what …
Say hello to the best ever vegan mayonnaise: it’s my 4-Ingredient Chickpea Flour Mayonnaise ! It is soy-free, cashew-free, frugal, and easy to make, too. The Best Ever Vegan Mayonnaise I’ve never been much of a fan of jarred mayonnaise (I avoided it like the plague throughout childhood), but homemade versions–whether you call them mayonnaise …
Decadent and delicious oat shortbread that is both vegan and gluten-free! A variation for coconut oil shortbread is also included. Just when I think that there’s no time for cookies, I remember shortbread. It may be the only cookie you ever need. Go classic with minimalist bars, roll it into balls and dab with jam …
Chocolate chip peanut butter banana oat bars are the perfect portable breakfast or healthy snack, anytime! Made with 4 simple ingredients, they are vegan, gluten-free, oil-free, and 80 calories each. Perfect 4-Ingredient Breakfast/Snack Bars I’ve come down with a tenacious strain of spring cleaning-itis. So yesterday, the refrigerator and floors were scrubbed, the cookbooks were …
A simple, and simply delicious, way to enjoy your favorite steel cut oats: as a nutty, risotto-like pilaf! Made with only 4 ingredients, it is healthy, fast (soak the oats ahead of time), vegan, gluten-free, and endlessly variable.
Healthy, easy and amazing cashew mayonnaise! Made with 4 ingredients (plus water and salt), it is oil-free, vegan, and Paleo. Use it in any and all recipes calling for mayonnaise.
My 4-ingredient super-power bread is so delicious, nutritious, and easy! It is also vegan, oil-free, gluten-free, sugar-free, yeast-free, and flourless. Vegan Gluten-Free Bread that Is Super Easy I do not fare well in cold weather. As soon as the weather drops below 50, I reach for my fleece, plug in the space heater beneath my …
Easy, 4-ingredient vegan parmesan cheese! Made in minutes with either cashews or hemp hearts, it is a healthy and delicious option for pasta, soups, pizza, popcorn, salads, and so much more. Easy & Delicious DIY Vegan Parmesan Cheese This dairy-free parmesan cheese is so darn good. It’s easy to make, too. Give yourself about 2 …
Split pea & green pea soup is a fresh, bright variation on heavy split pea soup. It is vegan, high in protein, and both easy & frugal to make. 4-Ingredient Split Pea & Green Pea Soup I’m giddy with Olympic fever, and following the visions of snow-capped mountains night after night (oh, Canada…) I’ve had …
Truly crunchy oil-free crispy roasted chickpeas! A healthy high-protein snack, they can be kept plain or seasoned any way that you like with herbs and spices. Today, I ate roasted chickpeas. It’s something I’ve waited two decades to try. I have known about roasted chickpeas since I was seven years old. I was obsessed with …
I’m Camilla, food writer, author, runner, and spin instructor. PowerHungry® is where I share my easy, minimalist, plant-based recipes, designed for living a healthy, delicious, empowered life.
