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6 ingredients

Vegan Spinach Artichoke Soup {easy, high protein}

Creamy, healthy and vegan spinach artichoke soup, made with pureed white beans. It is naturally gluten-free, high in protein, & low in calories. A Healthy Take on Spinach Artichoke Soup Here we are, a week into the New Year. How’s it going? I hope everyone is getting some much needed, post-holiday rest, and perhaps some …

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Vegan Gluten-Free Oat Waffles (easy, healthy)

Vegan gluten-free oat waffles, made with some help from chickpea flour. Fast, easy and healthy, they are a great new take on classic waffles! How to Make Oat Waffles without Eggs Oats and chickpea flour work in structural and delicious harmony in egg-free recipes. For example, these multipurpose, 3-Ingredient Chickpea Flour and Oat Crepes, as …

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