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Blueberry Maple Baked Pancake {vegan, made w/ chickpea flour}

5 ingredient blueberry maple baked pancake made with chickpea flour! Similar to French clafouti, it is vegan, grain-free, nut-free, gluten-free, and oil-free. I have just the recipe to make you smile as we head into the weekend. It tastes like a cross between a puffed pancake and rich French dessert, yet is loaded with superfoods. …

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5-Ingredient Blueberry Oat Breakfast Bars {vegan, oil-free}

Have a very good morning with my 5-ingredient blueberry oat breakfast bars ! They are vegan, added sugar-free, oil-free, gluten-free & only 75 calories each. Healthier Fruit-Filled Cereal Bars I love the idea of a fruit-filled, portable cereal bar. I don’t love the reality of ready-to-eat cereal bars from the grocery store, including the organic, …

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Grain-Free Blueberry Baked Porridge {vegan, keto option}

Healthy, delicious, & grain-free blueberry baked porridge, made from coconut flour and flaxseed meal! It is naturally oil-free and vegan, plus a keto option is included.  Baked Porridge, Without Oats or Other Grains I have a new option to add to your healthy, portable breakfast routine. It is: cozy and satisfying (oy vey, it’s still …

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