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Vegan cassava flour blueberry mini muffins are a breeze to make and bliss to eat! Lightly sweet and bursting with blueberries, they are grain-free, gluten-free, nut-free, seed-free, and made in one bowl. Vegan Cassava Flour Blueberry Mini Muffins My freezer is packed with bags of blueberries, all picked (n sweltering summer heat) from a local …

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5 ingredient blueberry maple baked pancake made with chickpea flour! Similar to French clafouti, it is vegan, grain-free, nut-free, gluten-free, and oil-free. I have just the recipe to make you smile as we head into the weekend. It tastes like a cross between a puffed pancake and rich French dessert, yet is loaded with superfoods. …

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Healthy, delicious, & grain-free blueberry baked porridge, made from coconut flour and flaxseed meal! It is naturally oil-free and vegan, plus a keto option is included.  Baked Porridge, Without Oats or Other Grains I have a new option to add to your healthy, portable breakfast routine. It is: cozy and satisfying (oy vey, it’s still …

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A batch of healthy blueberry quinoa oat muffins can make anyone rise and shine! These humble muffins are vegan, gluten-free, oil-free, and only 105 calories per serving. Hello, one and all! Unknown to many, a breakfast comprising a combination of quinoa, blueberries and oats is instant therapy. Allow me to elaborate. It is a beautiful …

Read More about Blueberry Quinoa Oat Muffins {vegan, oil-free, GF}