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Brown rice

Baked Split Pea Meatballs {vegan, gluten-free, high protein}

Grab the bag of split peas in your pantry and make a batch of baked split pea meatballs! They are vegan, gluten-free, high in protein & fiber, and so tasty, both for meals and snacking! Yellow Split Pea Love The only way I ate split peas for the first two decades of my life was …

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Healthy Baked Coconut Rice Pudding Cups (vegan, gluten-free}

  These pucks are a variation of a post from earlier today: Coconut Brown Rice Pudding. It’s one of the easiest recipes you’ll ever make (i.e., dump in slow cooker and skedaddle for several hours until done). The rice pudding also happens to be a smashing-good (and healthy) breakfast or snack. So, because I am …

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Healthy Coconut Brown Rice Pudding {vegan, 5 ingredients}

Healthy coconut brown rice pudding! Made in a slow cooker with only 5 ingredients (excluding water and salt), it is both vegan and gluten-free. Healthy Rice Pudding for Breakfast or Dessert People fall into two camps with rice pudding: love or hate. I am squarely in the love camp. But I’ve made a discovery: if …

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Persian Brown Rice and Cashew Salad {Vegan, Gluten-Free}

As promised, here is the grain salad I mentioned in yesterday’s post: an easy brown rice salad. I love rice salads, in large part thanks to my mother who has several in her repertoire. The cooked grains soak up so much flavor–whatever the dressing you choose, the results will be delicious (for days). It’s a …

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Koshari–Egyptian Chili {Gluten-Free, Vegan}

Ready for an introduction to your new favorite go-to recipe? Meet koshari. Koshari is to Egyptians what chili is to Americans. Made of lentils, rice, tomato sauce and a kick of spice, it is a fast-food staple offered by street vendors in cities such as Cairo. And what a great fast food: combining lentils with …

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Easy Brown Rice Sushi Balls {vegan + gluten-free}

This is one of those “it’s about time” posts, meaning I’ve had good intentions of posting about these yummy sushi snacks for some time. But doing so required me making and then photographing them while the sun was shining, so…here I am, months later, addressing the topic at last. But perhaps the procrastination paid off, …

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