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Oat-Almond-Banana Workout Recovery Drink

I hope this post finds everyone happy and well! Too often, New Year’s resolutions feel like cruel tricks: exercise in the snow? Salads in mid-winter? Closet organization with a headcold? Crawling under the covers with a beloved book, hot cocoa on the bedside table, has so much more immediate appeal. So give yourself permission to rest this month, …

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