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100% Chia Breakfast Cookies (V, GF, Oil-Free)

Make a batch of my 5-ingredient, 100% chia breakfast cookies for an ideal breakfast on the go, or sweet treat anytime. The cookies are vegan, oil-free, grain-free, gluten-free, and can also be made keto-friendly. You may be looking at these cookies and wondering, “Where the heck is the chia?” Chia seeds, when left whole, lend …

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1 Ingredient Chia Flatbreads (V, GF, Oil-Free)

Flexible, puffy, easy-to-make 1 ingredient chia flatbreads! They are vegan, oil-free, keto & grain-free, plus 5 g protein & 10 g fiber each. I have taken to heart the “use what you have” motto in my latest recipe developments. Rather than looking for new ingredients, I am re-thinking what I can do with the favorite …

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Chia Coconut Flour Tortillas (V, GF, K, oil-free)

2-ingredient chia coconut flour tortillas! Fast and easy to make, these soft, flexible tortillas are vegan, oil-free, gluten-free, keto, 4.2 grams protein and 3 grams net carbs each. Coconut Flour Tortillas without Psyllium One of the most popular recipes on my site is my 2-Ingredient Coconut Flour Tortillas. It is exciting when a recipe I …

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Fast Chia Seed Pudding (ready in 5 minutes)

Fast high protein chia seed pudding is a delicious, nourishing snack, breakfast, or dessert, ready to eat in 5 minutes. Made with 4 ingredients, it is vegan, very high in protein (7 g per serving), gluten-free, oil-free & so good. Chia Seed Pudding in Minutes Chia seed pudding is such an easy, satisfying option, whether …

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