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Chickpeas

Chickpea Breadcrumbs (grain-free, oil-free)

Chickpea breadcrumbs, made with canned chickpeas, are grain-free, oil-free, & bread-free! High-protein, oil-free, frugal, and easy-to-make, they are every bit as delicious & versatile as traditional bread crumbs. I am a sucker for all things crunchy. Toasted nuts & seeds, crisp crackers, cold crudités, and crumb-coated anything–yes please, it’s all satisfaction to me. If you …

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Basic Vegan Chickpea Flour Muffins {grain-free, oil-free}

Tender, oil-free & vegan chickpea flour muffins made with three kinds of chickpea products (canned chickpeas, chickpea liquid, & chickpea flour). They are grain-free, easy to make, & have 137 calories & 5 grams protein each. I have a short and sweet post for all of you today, with a short and sweet recipe to …

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Triple Chickpea Sandwich Bread {vegan, oil-free, grain-free}

Grain-free, oil-free, sugar-free, and vegan triple chickpea sandwich bread! It is made with chickpea flour, canned chickpeas, and chickpea liquid (aquafaba). My Chickpea Flour Sandwich Bread is a staple at our house. Grain-free, vegan, and only 5 ingredients (chickpea flour, seltzer water, oil, baking soda, and sweetener), it is easy, versatile, and perfect for toasting, …

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Roasted Tomato Chickpea & Cauliflower Salad {vegan, high protein}

This roasted tomato chickpea & cauliflower salad is a vibrant, mid- winter side dish, made with minimal (and familiar) ingredients. It is vegan, grain-free & high in protein, too. Lush summer produce is months away, but that doesn’t mean winter vegetables need to be boring. With a bit of ingenuity and (you”ll be happy to …

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