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Coconut milk

Coconut Black Rice Pudding {5-ingredients, vegan}

Healthy coconut black rice pudding, an equally perfect breakfast or spa-style dessert. Made with only 5 ingredients, it is vegan, gluten-free, and easy to make. A Healthy, Thai-Inspired Take on Rice Pudding I am in love with this little recipe. A simple concoction comprising 3 primary ingredients–black rice, coconut milk, and coconut sugar–plus two (favorite) …

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Blueberry Maple Baked Pancake {vegan, made w/ chickpea flour}

5 ingredient blueberry maple baked pancake made with chickpea flour! Similar to French clafouti, it is vegan, grain-free, nut-free, gluten-free, and oil-free. I have just the recipe to make you smile as we head into the weekend. It tastes like a cross between a puffed pancake and rich French dessert, yet is loaded with superfoods. …

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Vegan Keto Thai Eggplant Dip {5-Ingredients, Oil-Free}

My 5-ingredient vegan keto Thai eggplant dip is a healthy option everyone will love! It is oil-free, nut-free, seed-free, and low in calories. Eat more dip. It’s an edict of few–or, more accurately, zero–diet plans. But not all dips are created equal, especially the one I’ve created for today’s post. It’s healthy, fits almost every …

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Vegan Carrot Ginger Soufflé {Grain-Free, Oil-Free}

Shake up your vegetable routine with my super-simple vegan carrot ginger soufflé, made with coconut flour! It is grain-free, oil-free, and so very delicious! Before proceeding, let me be clear: this is not a soufflé. I know, how deceptive is that? But hear me out: this quick, easy, and delicious side dish has the light …

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Vegan Keto Chocolate Truffle Tart {No-Bake, Grain-Free}

Decadent, no-bake, and so-easy vegan keto chocolate truffle tart! It is grain-free, sugar-free, and super easy to make–perfect for celebrating and sharing with friends! If you are looking for the perfect New Year’s Eve dessert, look no further!  I have a showstopper dessert that can be shared with almost everyone on your guest list–no matter …

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Grain-Free Sweet Potato Drop Biscuits {Vegan, Oil-Free}

Vegan, oil-free & grain-free sweet potato drop biscuits that are fast & easy to make! The biscuits are made in one bowl with a combination of with chickpea flour & coconut flour.  I love biscuits. I also love sweet potatoes. Rolling and cutting out biscuit dough? Sticky, flour-coated countertop and rolling pin clean-up? Not so …

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Coconut-Lime Chickpea Flour Muffins {Vegan, Grain-Free}

Scrumptious & healthy coconut-lime chickpea flour muffins! They are vegan, grain-free, oil-free, nut-free, & all-around wonderful! I am a sucker for just about anything that combines the flavors of coconut and lime. So, with the arrival of warmer temperatures this week, I decided it was the perfect time to celebrate the combination by making a …

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3-Ingredient Coconut Baked Oatmeal Squares {Vegan, Oil-Free, GF}

Super-simple & so delicious 3-Ingredient Coconut Baked Oatmeal Squares! They are healthy, vegan, gluten-free, nut-free, and oil-free. Hello, everyone! Apologies for my laziness these past few days. I had a great run on Sunday at the Houston Marathon—beautiful weather, great course, fantastic crowd support; will post pics shortly–but the remainder of the day, and Monday …

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Vegan Chocolate Bundt Cake {Gluten-Free}

Celebrate anytime with decedent vegan chocolate Bundt cake! It is a breeze to prepare and so delicious, you will want to make one asap. Good Monday morning, readers! I hope that your weekend was a restorative one. It was at our house. The decorations are up, some initial holiday baking took place, and, best of …

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Red Lentil Dal Spread {vegan, high-protein, easy}

Red lentil dal spread is the easy, high-protein snack you’ve been craving. Made with coconut milk & lime, it is vegan, easy, & so delicious! Red Lentils: The Perfect Power Snack Ingredient Looking for a crazy-delicious, protein and power-packed snack to keep on hand throughout the week? If you raised your hand, then consider making …

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Vegan Carrot Cake Blender Muffins (gluten-free, oil-free}

Back-to-Monday mornings need my delicious, vegan carrot cake blender muffins to make the day bright! They are also oil-free, gluten-free, & flourless. It’s exciting to get back into a routine, but that does not necessarily mean it’s easy. Some solace is helpful in the transition, and that’s where these muffins come in. They are full …

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Chocolate Avocado Ice Cream {vegan, 5 ingredients, keto option}

Creamy, super chocolate avocado ice cream that tastes indulgent but is healthy! Made with 5 ingredients, it is vegan, paleo, & keto (with 1 easy sub). Incredible Chocolate Ice Cream Made with Avocado Some things about me make little sense.  My siblings would say many things :). But topping my zany list are these gems: …

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Avocado, Banana & Pear Smoothie {vegan}

Feeling the need for a late-summer, nutrition reboot? My avocado, banana and pear smoothie will have you feeling and looking refreshed and revived in no time. So, the story behind this post begins with a little event I participated in on July 23rd: the San Francisco Marathon! I have been training for the past 3+ …

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Healthy Baked Coconut Rice Pudding Cups (vegan, gluten-free}

  These pucks are a variation of a post from earlier today: Coconut Brown Rice Pudding. It’s one of the easiest recipes you’ll ever make (i.e., dump in slow cooker and skedaddle for several hours until done). The rice pudding also happens to be a smashing-good (and healthy) breakfast or snack. So, because I am …

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Healthy Coconut Brown Rice Pudding {vegan, 5 ingredients}

Healthy coconut brown rice pudding! Made in a slow cooker with only 5 ingredients (excluding water and salt), it is both vegan and gluten-free. Healthy Rice Pudding for Breakfast or Dessert People fall into two camps with rice pudding: love or hate. I am squarely in the love camp. But I’ve made a discovery: if …

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Chickpea Flour Macaroons (Vegan, Grain-Free)

It’s day 6 of the 7 days of Chickpea Flour Cookies! Bye-bye sweetened condensed milk, eggs, sweetened coconut and refined sugar, and hello to decadently delicious, easy-to-prepare macaroons that are as good for you as they are good to eat! I am, admittedly, crazy for coconut macaroons, so it was a thoroughly self-indulgent task to …

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Vegan Cashew Cheesecake {Grain-Free, Easy}

The best vegan cashew cheesecake is also one of the easiest desserts you can make! No cooking required, it is grain-free, gluten-free, & Paleo, too. Cheesecake, Made with Neither Eggs nor Dairy Cheesecake. Vegan. These two things do not go together. Unless, that is, you blow up the rules for what a cheesecake should be. …

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Coconut Flour Baked “Oatmeal” {vegan, oil-free, grain-free}

Coconut flour baked “oatmeal”  is a hearty breakfast porridge made without grains ! It is also vegan, gluten-free, oil-free and nut-free. Healthy Baked Porridge, Made without Grains This cozy breakfast bake has magical powers. It has the ability to make you feel warm, cozy and spoiled as you eat it (perfect for a lazy, chilly …

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Vegan Coconut Flour Cupcakes {grain-free, nut-free}

Scrumptious vegan coconut flour cupcakes are just what your next celebration needs! They are grain-free, nut-free, and gluten-free, too. By George, I’ve finally done it. A perfect vanilla cupcake that is grain-free, dairy-free, egg-free, nut-free, and gluten-free. And it only took me 5 dozen attempts to get them right! I’m calling them Freedom Cupcakes. Nick …

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Vegan Chocolate Avocado Pudding {no cook, easy}

Creamy and decadent-tasting vegan chocolate avocado pudding, made in minutes with no cooking! It is date-sweetened, healthy, Paleo and gluten-free. Calling all hedonists! It’s chocolate pudding time. That’s right, chocolate. Uh-huh, pudding. Yup, it’s the New Year, time to revamp your diet for improved health and vitality. May this chocolate pudding be the first step …

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Maple Almond Flour Cut-Out Cookies {vegan, grain-free}

Crisp-tender, delicious and easy maple almond flour cut-out cookies that are also Paleo, grain-free, gluten-free, and refined sugar free! It’s finally time for cookies! We decorated the house last night so I’m in full-Christmas mode. Hence, I decided to experiment and make maple-sweetened almond flour cut-out cookies. I was nervous about whether these cookies would …

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3-Ingredient Coconut Panna Cotta {vegan & paleo}

I love custard, and panna cotta–a creamy, luxurious, Italian stovetop custard (no baking! no eggs!)–is one of my all-time favorites. It’s also one of the BEST make-ahead desserts when you have freiends or family over for a meal. It can be made a full day ahead, looks elegant, and everyone (children & adults) love it.

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Thai Pumpkin Coconut Soup (vegan, oil-free, 5 ingredients)

Make a delectable dinner in minutes with my Thai pumpkin coconut soup! Made with 5 ingredients & ready in under 30 minutes, it is vegan, oil-free, and nutrition-packed! My Pumpkin Obsession I seem to have an issue with canned pumpkin. It all started when there was a pumpkin shortage two years ago.  Because I could …

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Sweet Potato Bisque with West Indian Spices {Vegan, Paleo, Gluten-Free}

I would not have guessed that I would be longing for a bowl of soup today; the temperature has been pushing 90 since the weekend and the humidity has been Texas with a capital T. But the wind was gusting last night, and the windshield sported a few sprinkles as Nick and I drove home …

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Mango Banana Coconut Ice Cream {vegan, no churn}

Creamy, dreamy, mango banana coconut ice cream that requires no more than 5 minutes and 3 ingredients to prepare. It is vegan, gluten-free and does not require an ice cream maker. Eat Ice Cream for Good Health 🙂 Eat your ice cream. I insist. That’s what I instructed my 3 year old today. He was …

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Vegan Cashew Creme Brulee {soy-free, oil-free}

Vegan cashew creme brulee is your new favorite dessert! Made without eggs, dairy or soy, it is a healthy new take on a French classic. School’s out, and I’m celebrating with pudding. Or rather, fancy pudding. Creme brulee, to be precise. I may have left behind both my life as a student and as a …

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Banana, Date & Coconut Smoothie (no added sugar)

It’s true, I’ve been (sadly) delinquent here at Power Hungry for two months. Mea culpa. It was a decision I had to make for sanity’s sake. A looming deadline (January 15th) forced me into self-imposed exile at my computer to finish the final elements of my next cookbook. But the deadline was met, I’m almost …

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Almond Flour Carrot Cupcakes with Coconut Cream Frosting {Paleo, Gluten-Free, Grain-Free}

It’s my birthday weekend, which means the oven is on and this post will be short. Just managed to get Nick down to a nap, so I’ve got to type fast; I still have to make myself-semi-presentable for dinner out tonight (whoo-hoo!). Even though I’m heading out to dinner, I’m making my own cake. When …

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Easy Pumpkin Soup {Gluten-Free, Vegan, Paleo}

I have not wrapped a single present…have been having too much fun cooking and writing blog entries. Plus, I’m excited about heading home to the bay area tomorrow. In addition to love of family, it is also about love of ingredients that I cannot get here, so it’s off to several haunts in the days …

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Coconut Cardamom Scones with Dried Cherries

I’m flying home to visit my parents and siblings on the evening of Christmas day (we did this last year, too—it really was less crowded, much easier with baby in tow). Even though Nick can still technically travel for free by sitting in a lap, I gave myself an early Christmas present and bought him …

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