Skip to Content

Sesame Sriracha Stuffed Cucumber Cups {Vegan, Keto, GF}

Sesame sriracha stuffed cucumber cups, filled with an easy, flavor-packed, Asian filling. Vegan, keto and gluten-free, they are perfect for show-off appetizers or healthy snacks. Healthy Fresh & Flavorful Snacking: Stuffed Cucumber Cups Just in the nick of time, I have an appetizer recipe to share that is perfect for any and all New Year’s …

Read More about Sesame Sriracha Stuffed Cucumber Cups {Vegan, Keto, GF}

Grain-Free Cauliflower Tabbouleh (paleo, GF)

Memorial Day has come and gone, which means you now have permission to wear your whites. I’m here to tell you it’s time to eat them, too. For years we’ve been hearing nutritionists tout the virtues of “eating the rainbow”–in the form of bright vegetables and fruits–to reap maximum health benefits. But just last week, …

Read More about Grain-Free Cauliflower Tabbouleh (paleo, GF)

Refresh & Revive: Blackberry, Cucumber & Mint Smoothie

Good morning, friends! Long time no see. I’ve been traveling for work, which included a significant amount of frenzy and mayhem beforehand and long days (but some fun, too) once there. Part of the fun included some rich restaurant NYC eating; it was worth every bite, but I’m happy to be home with Nick, Kevin …

Read More about Refresh & Revive: Blackberry, Cucumber & Mint Smoothie

Sesame-Ginger Edamame Carrot Salad {high-protein}

Sesame-ginger edamame carrot salad is a fresh, vibrant and high protein option any time of the year. The salad comes together in little time and can be enjoyed as a side or as the main event. I had every intention of crafting and posting a blog entry yesterday, but I found myself in full-blown grumpy-pants …

Read More about Sesame-Ginger Edamame Carrot Salad {high-protein}