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Easy, no-cook, 3-ingredient chocolate date truffles! They are vegan, Paleo, nut-free, added sugar-free and only 49 calories each. The holidays demand chocolate decadence. They also require ease. And a dose (make that several doses) of energy throughout. My 3-ingredient chocolate truffles cover all the bases! They are also incredibly easy to prepare, easily accesorized with …

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Vegan coconut flour chocolate chip cookies that are equally healthy and scrumptious! They are vegan, grain-free, oil-free, refined sugar-free, and Paleo-friendly. The world always has room for another chocolate chip cookie recipe. Especially one that is easy to make, utterly delectable, and, in many respects, unlike any other. Introducing my Soft Coconut Flour Chocolate Chip …

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Chocolate pumpkin pudding cups are a superfood reinvention of a childhood classic! They are naturally vegan, oil-free, grain-free, gluten-free, and just 117 calories per serving. Healthy Vegan Chocolate Pudding Cups I know the exact moment that the idea for these breakfast pudding cups began to brew. It was when I ran into a friend at …

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With 11 grams of protein, and a rich, fudge-y flavor and texture, these homemade chocolate coconut protein bars will keep you powered up and primed to accomplish all of your New Year’s resolutions! The switch from a season full of treats to January asceticism can feel enlightening one moment, cruel the next; especially when cravings …

Read More about Chocolate Coconut Protein Bars {5 ingredients, Vegan}

Easy vegan chocolate pumpkin protein balls that are grain-free (made w/ coconut flour), gluten-free, no-bake, Paleo & only 45 calories each! Healthy Protein Chocolate Treats The season of candy is upon us, with bowls of wrapped treats placed on every vacant surface at work, the dry cleaners, school, and even the gym (yes, the gym–sheesh, …

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No-bake chocolate sunflower seed bars are the quick, easy, frugal energy bars you have been seeking! Made with only 4 ingredients, they are vegan, gluten-free, oil-free, grain-free, and very easy to prepare. It’s Tuesday. Following a 3-day weekend. With visitors. Thus, chocolate. ? These energy-bars-in-the-round are humble in both ingredients (four) and preparation (no-baking, roughly …

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Creamy and decadent-tasting vegan chocolate avocado pudding, made in minutes with no cooking! It is date-sweetened, healthy, Paleo and gluten-free. Calling all hedonists! It’s chocolate pudding time. That’s right, chocolate. Uh-huh, pudding. Yup, it’s the New Year, time to revamp your diet for improved health and vitality. May this chocolate pudding be the first step …

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DIY ZBAR cookies that are just like ZBars! They are naturally vegan, gluten-free, oil-free, and sweetened with dates. Homemade Healthy Snacks I am typically wary of any products specifically marketed as “kids food” as they are often loaded with sugar, sodium, preservatives, artificial color and flavors, and all other sorts of gobbledy-gook. Adding insult to …

Read More about Copycat ZBar Cookies {Vegan, Date-Sweetened, Gluten-Free, Oil-Free}

Almond butter stuffed dates are the perfect healthy dessert and power snack all in one! Make them in a minutes with just two ingredients for a decadent-tasting treat!   Hello, all! Well, I’ve done the math, and it turns out that I can get everything accomplished on my to-do list before heading to California for …

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Vegan chocolate black bean protein bars taste like fudge but are uber nutritious! Make them in minutes with minimal ingredients and no baking. Meet your new favorite homemade chocolate protein bars! They are quick and easy to make, frugal, and require no baking.  Highlights of the Vegan Chocolate Black Bean Protein Bars Here’s why you …

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