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Easy keto

Vegan Coconut Flour Cookies {4 ingredients, keto option}

Vegan coconut flour cookies! Made with 4 ingredients (coconut flour, sweetener, coconut oil & flaxseed meal), these easy, delectable cookies are also nut-free, gluten-free, grain-free, Paleo, and keto-friendly (with 1 ingredient swap). An Easy Vegan Coconut Flour Cookie Recipe (at last!) This recipe is a long time coming. Ever since I posted the recipe for …

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Vegan Almond Flour Chocolate Chip Cookies {paleo, keto option}

Healthy almond flour chocolate chip cookies that are vegan (egg-free and dairy-free), grain-free, gluten-free and keto (with 2 simple substitutions). I have been off of my cookie-baking game this December. I am usually up to my elbows in cookie dough by this point in the season, but I have been busy cooking up other dishes …

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Vegan Pumpkin Almond Flour Biscotti {keto option)

Healthy and delicious vegan pumpkin almond flour biscotti ! They are grain-free, oil-free, Paleo, and keto-friendly. Keep them plain, or add adornments, such as dried fruit, mini chocolate chips, or chopped nuts and seeds. Last week, Yasa wrote a comment for my 4-Ingredient Almond Flour Biscotti, asking if I thought they could be made into …

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Keto Vegan “Overnight Oats” {4 ingredients, grain-free}

Keto vegan overnight oats, made without oats at all, in a matter of minutes! This creamy, 4-ingredient breakfast is grain-free, gluten-free, and so delicious. It’s a perfectly portable, make-ahead option, too! Keto Vegan Overnight Oats, Made without Oats in Minutes! I confess to misleading all of you. This is not a recipe for oats. Nor …

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3-Ingredient Almond Flour Shortbread Cookies

Healthy 3-ingredient almond flour shortbread, ready to eat in under 30 minutes! They are also vegan, Paleo, grain-free, gluten-free, and keto (with one ingredient swap). Super Easy Almond Flour Shortbread It is 100 degrees outside, but I cannot help myself: I am ready for fall baking to begin! School starts next Monday, so I am …

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Strawberry Almond Flour Crumble {Vegan, Keto Option}

Celebrate summer with my 5-ingredient strawberry almond flour crumble. It is vegan, grain-free, oil-free, Paleo, and there is  a keto option, too! Healthy Strawberry Almond Flour Crumble As wonderful as it is to eat sweet, summer strawberries without any adornments, sometimes a bit of gussying is well worth the effort. My simple strawberry crumble is a …

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Cheezy Coconut Flour Stuffed Tomatoes {Keto, Vegan, Oil-Free}

Positively scrumptious, cheezy coconut flour stuffed tomatoes that are easy to make with only 5 ingredients. Just 40 calories apiece, they are also keto, vegan, paleo and oil-free! Tomatoes + Basil = Summer. So how about a new and utterly scrumptious option to celebrate the combination? Namely, my recipe for Cheezy Stuffed Tomatoes. In addition …

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Healthy 2-Ingredient Coconut Biscotti {Vegan, Keto Option}

Incredible healthy 2-ingredient coconut biscotti, made with unsweetened flake coconut and a bit of sweetener. They are naturally grain-free, gluten-free, nut-free, vegan, oil-free, and keto-friendly! Flourless Coconut Biscotti that is Vegan & Keto Friendly Success is always satisfying, but it’s even sweeter when it stems from failure. Case in point, these biscotti. My original intention? …

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2-Ingredient Flax Sandwich Bread {vegan, keto, grain-free}

Delicious 2-ingredient flax sandwich bread made with flaxseed meal & baking powder (plus water and optional salt)–that’s all! It is naturally vegan, keto, paleo, oil-free, grain-free, nut-free and sugar free (zero grams). You will love it! This bread. THIS BREAD! I cannot get enough this bread! Easy! Delicious! Nutritious! Filling! I may run out of …

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4-Ingredient Almond Flour Blondies {Vegan, Grain-Free, Keto Option}

Vegan 4-ingredient almond flour blondies! They are naturally grain-free, gluten-free, oil-free, & Paleo,  plus I have a keto option! If you like (or love) my 3-ingredient Almond Flour Cookies, I am confident these easy blondies will likewise fill you with joy. They are soft and chewy, as blondies should be, sweet, but not too sweet, …

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Vegan Coconut Macaroons {keto option, oil-free}

Crisp-chewy vegan coconut macaroons that are delicious & easy-to-make by using psyllium husk They are also keto (with 1 swap), grain-free, oil-free, & refined sugar free. If you, like me, are crazy for coconuts, then it is almost a certainty that you share my love for coconut macaroons. There used to be a bakery en …

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3-Ingredient Almond Flour Cookies {Vegan, Oil-Free, Keto Option}

  Your go-to, any occasion cookie: my 3-ingredient almond flour cookies! They are vegan, grain-free, paleo, and have a keto option, too. The Best and Easiest Almond Flour Cookies These are the cookies I want, and I am pretty certain you will want them, too. Because they are perfect. And ridiculously easy. The dough takes …

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Coconut Flour Cauliflower Bread {vegan, keto}

Quick and easy individual coconut flour cauliflower bread, made in a muffin tin! The bread is naturally vegan, grain-free, nut-free, gluten-free, and keto, plus, only 52 calories each! Cauliflower is having a heyday, shifting shape to become a grain stand-in for rice, couscous, and pizza crusts, as well as a fine ready substitute for potatoes in …

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DIY Coconut Butter {vegan, keto, paleo, 2 ingredients}

DIY coconut butter is a healthy, easy-to-make, and frugal alternative to nut and seed butter! It is naturally vegan, keto, paleo and sugar-free. If you like coconut, you need to make some coconut butter. The sooner, the better. Afterwards, spread it on to everything, fingers included. What is Coconut Butter? Coconut butter is a spread …

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Perfect Almond Flour Muffins (Grain-Free, Paleo, Keto Option)

Perfect almond flour muffins that are grain-free, Paleo, and easily made Keto, too! Vary them in multiple ways with different add-ins and flavorings. Easy Almond Flour Muffins My friend Kim informed me last week that she has been following a Paleo diet (grain-free, dairy-free) for the past month and that if I could come up …

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3-Ingredient Strawberry Lemonade {no added sugar}

Refreshing, delicious, and simple-to-make 3-ingredient strawberry lemonade, sweetend with monkfruit! Just what your summer day needs, it is vegan, keto,  paleo & 31 calories per 8 ounces. Nick far exceeds his basic status of adorable 3-year-old; he is also a relentless personal trainer. We ran sprints across the living room from 7:30-8 this morning, followed …

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Easy Spinach-Almond Balls {paleo+GF+vegan)

With its unapologetic green color and earthy flavor, spinach is not a vegetable about which most people are indifferent. Particularly in the frozen spinach category, too many fall into the “you’ve got to be kidding” category, most likely based on memories of grade school lunches past where the innocent green was boiled to brownish-grey oblivion …

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