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Tex-Mex Black Bean Frittatas {vegan, grain-free, high-protein}

Tex-Mex black bean frittatas, made with chickpea flour instead of eggs! Vegan, grain-free, and high-protein, they are perfect for lunches and in lunches & high-protein snacking. Vegan Frittatas with Tex-Mex Flavors I am feeling a wee bit like Wile E. Coyote. Super genius. I owe it all to black beans. As well as frozen peppers …

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Skinny Green Pea Hummus {oil-free, tahini-free, 5 ingredients}

Skinny green pea hummus, made without oil and tahini. It is healthy, vegan, oil-free, tahini-free, yet vibrant with fresh flavor. Made with only 5 ingredients, it is ready, start to finish, in 5 minutes. Your New Snack Option: Healthy Green Pea Hummus I am a happy camper when I have an assortment of homemade, ready-to-eat, …

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Green Pea Citrus Smoothie {vegan}

Fresh, fruity frozen green pea citrus smoothie! It is a healthy, convenient, naturally vegan, and delicious option made with mango and citrus. Did I grab your attention with my title post? Good! Because I am confident that I can convince you of the delicious and healthy possibilities of adding humble, yet mighty, green peas to …

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Easy Spinach-Almond Balls {paleo+GF+vegan)

With its unapologetic green color and earthy flavor, spinach is not a vegetable about which most people are indifferent. Particularly in the frozen spinach category, too many fall into the “you’ve got to be kidding” category, most likely based on memories of grade school lunches past where the innocent green was boiled to brownish-grey oblivion …

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