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Garbanzo beans

Chickpea Breadcrumbs (grain-free, oil-free)

Chickpea breadcrumbs, made with canned chickpeas, are grain-free, oil-free, & bread-free! High-protein, oil-free, frugal, and easy-to-make, they are every bit as delicious & versatile as traditional bread crumbs. I am a sucker for all things crunchy. Toasted nuts & seeds, crisp crackers, cold crudités, and crumb-coated anything–yes please, it’s all satisfaction to me. If you …

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Peanut Butter Chickpea Blondies {vegan, grain-free}

My quick and easy Peanut Butter Chickpea Blondies taste decadent but are super-heathy! They are vegan, grain-free, gluten-free, oil-free, and only 102 calories each. Hi everyone, hope you are staying warm and cozy on this first day of February. We’re a month in to the New Year, so it is a great time to reassess …

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