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Grain-free appetizer

Cheese-y Chickpea Flour Crackers {grainfree, vegan}

Easy, super-healthy, and cheese-y chickpea flour crackers that are high in protein (7.2 grams per serving), grain-free and vegan. Crisp, flaky and filling, you will love them! Super-Power Crackers, Made with Chickpea Flour Think of these as crackers with benefits. Notably, a whopping 3.2 g of fiber and 7.2 g protein per delectable serving. They …

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Chickpea Flour French Fries {Panisses}

Baked chickpea flour French fries {panisses} are a favorite snack in Provence, and an easy & delicious snack to make at home! They are naturally grain-free, vegan, high-protein and healthy. National French Fry Day has passed, but that does not mean the fries recipes have to stop! Especially since I realized I have never posted …

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Baked Chickpea Flour Eggplant Fries {Grain-Free, Vegan}

In anticipation of National French Fry Day, why not make these astonishingly delicious–and nutritious!– baked chickpea flour eggplant fries! They are naturally grain-free, vegan, quick & easy to make, and have only 3 essential ingredients (eggplant, chickpea flour, & olive oil). Serve them with marinara sauce for an eggplant parm-style snack. I found out, several …

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Hearts of Palm Crab Cakes {vegan, gluten-free, grain-free option}

Hearts of palm crab cakes are your new favorite vegan appetizer. Canned hearts of palm, when shredded, have a texture and taste that is remarkably like crabmeat. Making them into crunchy “crab” cakes is the natural next step! Oh, friends…I have a game changer recipe for you today. Crisp, crunchy, succulent crab cakes. Made without …

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