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Hemp hearts

Vegan Pumpkin Hemp Heart Cheesecake {Nut-Free}

Rich, creamy, vegan pumpkin hemp heart cheesecake! This no-bake treat is nut-free (no cashews), high in protein, and loaded with healthy omega-3 and omega-6 fatty acids. This beautiful dessert merges three of my favorite foods into one: cheesecake, pumpkin, and (a surprise contender) hemp hearts! Introducing Vegan Pumpkin Hemp Heart Cheesecake. Healthy Highlights of Hemp …

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Strawberry Hemp Heart Ice Cream {Vegan, Nut-Free, High Protein}

Vegan strawberry hemp heart ice cream! It is high in protein (8.6 g per 1/2 cup) creamy, rich, healthy, easy-to-prepare, and is made without nuts, coconut or banana. Vegan Ice Cream made with Hemp Hearts It’s back to school time at our house. So I did what every good mother does: I made ice cream! …

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Grain-Free Banana Granola {Oil-Free, No Added Sugar}

Grain-free banana granola, made without grains, added sugar, or oil! Eat it by the handful, or sprinkle it on fruit, yogurt, and anything else you like! It is naturally vegan, gluten-free, and Paleo. Give banana bread a rest. The next time you have an overripe banana (or two), I’ve got a new recipe for using …

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Hemp Superfoods {protein, oil, hemp hearts}

An overview of the nutritional benefits of several hemp superfoods {protein, oil, hemp hearts} & reasons to add them to your eating routine! Hemp: An Amazing, Versatile Superfood Happy Thursday, everyone! I hope this post finds each of you happy and well. Today, I am taking a moment to talk about one of my favorite …

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Vegan Parmesan Cheese (made with cashews or hemp hearts)

Easy, 4-ingredient vegan parmesan cheese! Made in minutes with either cashews or hemp hearts, it is a healthy and delicious option for pasta, soups, pizza, popcorn, salads, and so much more. Easy & Delicious DIY Vegan Parmesan Cheese This dairy-free parmesan cheese is so darn good. It’s easy to make, too. Give yourself about 2 …

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