Rich, creamy, vegan pumpkin hemp heart cheesecake! This no-bake treat is nut-free (no cashews), high in protein, and loaded with healthy omega-3 and omega-6 fatty acids. This beautiful dessert merges three of my favorite foods into one: cheesecake, pumpkin, and (a surprise contender) hemp hearts! Introducing Vegan Pumpkin Hemp Heart Cheesecake. Healthy Highlights of Hemp …
Hemp hearts
Vegan strawberry hemp heart ice cream! It is high in protein (8.6 g per 1/2 cup) creamy, rich, healthy, easy-to-prepare, and is made without nuts, coconut or banana. Vegan Ice Cream made with Hemp Hearts It’s back to school time at our house. So I did what every good mother does: I made ice cream! …
Grain-free oil-free banana granola is the cereal you crave! Eat it by the handful, or sprinkle it on fruit, yogurt, and anything else you like! It is naturally vegan, gluten-free, and Paleo. Give banana bread a rest. The next time you have an overripe banana (or two), I’ve got a new recipe for using up …
An overview of the nutritional benefits of several hemp superfoods {protein, oil, hemp hearts} & reasons to add them to your eating routine! Hemp: An Amazing, Versatile Superfood Happy Thursday, everyone! I hope this post finds each of you happy and well. Today, I am taking a moment to talk about one of my favorite …
Savory vegan protein bars are a delicious break from sweet snacks! Made in a muffin tin, without protein powder, they are gluten-free, oil-free, and have 153 calories and 6.5 g protein each. These savory vegan protein bars are in a category all of their own: I am crazy about them. If you have ever hunkered for …
My DIY version of Sweet and Spicy Kind Bars (barbecue flavor). They are easy to make, plus vegan, grain-free, oil-free and gluten-free.
Easy vegan parmesan cheese, made in minutes with cashews, sunflower seeds or hemp hearts. It is oil-free, gluten-free & delicious. It is a versatile option for topping pasta, soups, pizza, popcorn, salads, and so much more. Easy & Delicious DIY Vegan Parmesan Cheese This dairy-free parmesan cheese is so darn good. It’s easy to make, …