Skip to Content

Easy vegan gluten-free amaranth tortillas are the gluten-free tortillas you have been searching for! This easy recipe for homemade tortillas is also oil-free, nut-free, seed-free, and gluten-free. No rolling pin required! I am always grateful for suggestions for new recipes–this post is a case in point! A few months back, I published an oven-baked Amaranth …

Read More about Easy Vegan Gluten-Free Amaranth Tortillas (Oil-Free)

High protein (7 g per serving), delicious and easy 2-ingredient chia bread made with chia seeds & baking powder (plus water and optional salt). This wonderful bread is vegan, keto, paleo, oil-free, grain-free, nut-free and sugar free (zero grams). I have been meaning to experiment with a chia seed version of 2-ingredient flax sandwich bread …

Read More about 2-Ingredient Chia Bread (V, GF, K, Oil-Free)

3-ingredient chickpea flour banana muffins that are vegan, oil-free, gluten-free, grain-free & added sugar-free! They are moist, tender, and customizable (e.g., add spices, vanilla, nuts, seeds or chocolate chips). 3-Ingredient Vegan Gluten-Free Banana Muffins I have made many a muffin with chickpea flour. For example, these Gingerbread Muffins, Pumpkin Muffins, and Chocolate Muffins. It is …

Read More about 3-Ingredient Chickpea Flour Banana Muffins (V, GF, Oil-Free)

Flexible, puffy, easy-to-make 1 ingredient chia flatbreads! They are vegan, oil-free, keto & grain-free, plus 5 g protein & 10 g fiber each. I have taken to heart the “use what you have” motto in my latest recipe developments. Rather than looking for new ingredients, I am re-thinking what I can do with the favorite …

Read More about 1 Ingredient Chia Flatbreads (V, GF, Oil-Free)

2-ingredient chia coconut flour tortillas! Fast and easy to make, these soft, flexible tortillas are vegan, oil-free, gluten-free, keto, 4.2 grams protein and 3 grams net carbs each. Coconut Flour Tortillas without Psyllium One of the most popular recipes on my site is my 2-Ingredient Coconut Flour Tortillas. It is exciting when a recipe I …

Read More about Chia Coconut Flour Tortillas (V, GF, K, oil-free)

Fast & easy 3-ingredient oil-free peanut butter granola! It is vegan, gluten-free, & can be made with any smooth nut or seed butter. Make Oil-Free Granola with Three Ingredients Granola made with three ingredients? And no oil, either? It is crunchy, crispy, and loaded with clusters, too. Yes, indeed! It is my 3-ingredient peanut butter …

Read More about 3-Ingredient Oil-Free Peanut Butter Granola (V, GF)

Introducing your new go-to healthy bread: my 2-minute 2-ingredient flax bread! It is vegan, keto, gluten-free, oil-free, plus it has 5 grams protein and 7 grams of fiber. 2-Ingredient Vegan Flax Bread According to my own blog, I have a thing for flax bread. For example, my: 2-Ingredient Flax Sandwich Bread Easy Flax Bread Rolls …

Read More about 2-Minute 2-Ingredient Flax Bread (V, GF, keto, oil-free)

Easy millet flax tortillas are a vegan, oil-free, and gluten-free alternative to traditional corn or wheat tortillas! Made with 2 ingredients, they have a wholesome texture and faint corn flavor that works for all of your tortillas needs. My love of millet grows with each new recipe, and these easy Millet Flax Tortillas are no …

Read More about Easy Millet Flax Tortillas (V, GF, oil-free)

Fast and easy 2-ingredient fluffy flax rolls! The small size guarantees a light, bready interior that is perfect for spreading and filling with endless sweet & savory options. The rolls are vegan, keto, paleo, oil-free, grain-free, nut-free and sugar free (zero grams). Size matters with bread. This is true for traditional wheat flour recipes of …

Read More about Easy 2-Ingredient Fluffy Flax Rolls (V, GF, Oil-Free)

Quick and easy 2-ingredient vegan pepita tortillas that are grain-free, gluten-free, oil-free and keto! Tender & flexible, they are also frugal (especially if you buy the pepitas in bulk). In case you are on the hunt for simple-to-make, grain-free, nut-free tortillas that are so delicious you will happily gobble them up straight from the skillet, …

Read More about 2-Ingredient Vegan Pepita Tortillas (GF, Oil-Free)

If you have 10 minutes, you have time to make a batch of my super easy, 2 ingredient grain-free vegan tortillas! Sturdy & flexible, they taste and look like flour tortillas. They are also oil-free, nut-free, seed-free, and gluten-free. The name of this recipe sounds almost too good to be true. Tortillas that are super-easy …

Read More about 2 Ingredient Grain-Free Vegan Tortillas (no oil)

My easy 1-ingredient flax tortillas are ideal for wrapping, rolling, & pairing with Tex-Mex eats! Soft, flexible, and scrumptious, they are vegan, oil-free, keto, Paleo, & have zero grams of net carbs. Flaxseed meal is one heck of an ingredient. It can be used as a replacement for eggs in baking recipes, added to smoothies, …

Read More about Easy 1-Ingredient Flax Tortillas {0 grams net carbs}

Easy to make 2-ingredient almond flour tortillas! Tender & flexible, they are vegan, oil-free, keto, Paleo, & only 2.7 grams net carbs each. By now, it is probably clear that I love creating recipes that are: Equally obvious is my fondness for bread. As a native Californian, and a decade+ resident of Texas, my “bread” …

Read More about 2-Ingredient Almond Flour Tortillas (V, GF, K, Oil-free)

My easy, 100% coconut flour bread rolls are (all humility aside) 4-ingredient miracles. Soft and fluffy, they are vegan, keto, oil-free, grain-free, nut-free, yeast-free, sugar-free & only 63 calories apiece. Vegan Keto Bread Made with Coconut Flour (No Other Flours) Typing while jumping up and down (for joy!) is tricky.  But that’s what I am …

Read More about 100% Coconut Flour Bread Rolls (V, K, Oil-Free)

Incredible 2-ingredient coconut flour tortillas! Soft, fluffy, flexible & scrumptious, they are also vegan, keto, oil-free, easy to make, only 68 calories and 3.1 net carbs each. Well, you did it. You found the tortilla recipe you have been searching for since forever! What Makes These Coconut Flour Tortillas Special You need never have made–or …

Read More about 2-Ingredient Coconut Flour Tortillas {vegan, keto, oil-free}

Dinner, made simple: thick, spicy, 3-ingredient vegan black bean chili made in under 30 minutes! It is vegan, oil-free, high in protein, and so darn good. Oh, dinner. Haven’t I made you six thousand times in the last two months?  And yet, I can’t quit you. My hunger persists. I propose a compromise: a hearty …

Read More about 3-Ingredient Vegan Black Bean Chili {oil-free, high protein}

Craving bread? Then head to the pantry and grab a bag of lentils to make my rustic, 2-ingredient lentil flax bread ! It is vegan, oil-free, high in protein (8.5 g per wedge), gluten-free, and ready in under an hour. Easy Rustic Flatbread Made with Lentils Lentil tortillas are one of my favorite tortillas to …

Read More about 2-Ingredient Lentil Flax Bread {vegan, oil-free, grain-free}

Almond flour cauliflower popcorn is your new favorite snack! Made with 2 ingredients (cauliflower & almond flour), it is vegan, keto, paleo, oil-free, and a breeze to make. Cauliflower Popcorn, Your New Favorite Snack I need a show of hands, people: who needs to chow down on some delicious snacks right now? Please keep your …

Read More about Almond Flour Cauliflower Popcorn {2 ingredients, Vegan, Keto, Oil-Free}

High-protein vegan pasta fagioli soup made with chickpea pasta! It is grain-free, gluten-free, and has 16.8 G protein per 1.5 cups serving. Make it oil-free with 1 simple substitution. This is exactly what your February, post-Superbowl Monday ordered: a quick, hearty, homestyle soup that doubles as a restorative. Recipe Benefits This easy soup is also: …

Read More about High-Protein Vegan Pasta Fagioli Soup {grain-free, oil-free option}