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Vegan Keto Chocolate Truffle Tart {No-Bake, Grain-Free}

Decadent, no-bake, and so-easy vegan keto chocolate truffle tart! It is grain-free, sugar-free, and super easy to make–perfect for celebrating and sharing with friends! If you are looking for the perfect New Year’s Eve dessert, look no further!  I have a showstopper dessert that can be shared with almost everyone on your guest list–no matter …

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Vegan Pumpkin Hemp Heart Cheesecake {Nut-Free}

Rich, creamy, vegan pumpkin hemp heart cheesecake! This no-bake treat is nut-free (no cashews), high in protein, and loaded with healthy omega-3 and omega-6 fatty acids. This beautiful dessert merges three of my favorite foods into one: cheesecake, pumpkin, and (a surprise contender) hemp hearts! Introducing Vegan Pumpkin Hemp Heart Cheesecake. Healthy Highlights of Hemp …

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Strawberry Hemp Heart Ice Cream {Vegan, Nut-Free, High Protein}

Vegan strawberry hemp heart ice cream! It is high in protein (8.6 g per 1/2 cup) creamy, rich, healthy, easy-to-prepare, and is made without nuts, coconut or banana. Vegan Ice Cream made with Hemp Hearts It’s back to school time at our house. So I did what every good mother does: I made ice cream! …

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5-Ingredient Oat Protein Cookies {vegan, oil-free, gluten-free}

My 5-ingredient oat protein cookies are the healthy, satisfying, quick & easy snack you need to make! They are vegan, oil-free gluten-free, and have 70 calories and 4.1 grams protein each. I’m swamped. And so is our backyard. To clarify, I’m not drowning in work, but deadlines. Add to that, dark days of torrential thunderstorms …

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