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High protein 3-ingredient no-roll lentil crackers are crispy, crunchy, and versatile for all kinds of snacking. They are oil-free, grain-free, vegan, and so easy to make. Blend, pour & bake! Pour & Spread Lentil Crackers Lentil tofu, tortillas, flatbread, and sandwich bread: no doubt about it, I love experimenting with lentils. So when I started …

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You will love my 4-Ingredient high protein lentil bread! 13 grams of protein per roll, this easy lentil bread has a fluffy, tender texture yet is grain-free, gluten-free, oil-free, added sugar-free, yeast-free, and high in fiber. Mind-Blowing Lentil Bread Everyone seems to be loving the simplicity, frugality and deliciousness of my 1-Ingredient Red Lentil Tortillas, …

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My Mind-Blowing Red Lentil Tofu will rock your world! It is soy-free, high protein, super-easy, versatile, & made with 1 ingredient (plus water, and optional salt). You can make it silken, firm, or extra-firm in texture! Soy-Free Tofu made with Lentils I am so excited about this post! I wrote about my renewed affection for …

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Craving bread? Then head to the pantry and grab a bag of lentils to make my rustic, 2-ingredient lentil flax bread ! It is vegan, oil-free, high in protein (8.5 g per wedge), gluten-free, and ready in under an hour. Easy Rustic Flatbread Made with Lentils Lentil tortillas are one of my favorite tortillas to …

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High protein lentil bolognese served with grain-free (chickpea) pasta is a powerhouse supper! It is also vegan, easy, frugal, and boasts almost 20 grams protein per serving. Bolognese made with Lentils It’s pasta time. Hearty, satisfying pasta that tastes like it has been simmering all day. Pasta that makes you feel cozy, even when it …

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Easy, DIY, vegan ground beef!  It is easy to prepare, high in protein (12.4 g per 1/4 pound!), and free of grains, gluten, soy and nuts. One batch makes about 3 pounds.  This post began life as a simple idea for a great summer burger recipe. But as I tested and tasted, I soon realized …

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Lentil & vegetable kefta that are vegan, grain-free and nut-free! High in protein and low in calories (9 grams protein &156 calories per 3 generous kefta), they make a great meal, snack or appetizer. Kefta. You may know all about them.  If not, allow me to make the introduction. Kefta is a popular street food …

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Lentil & mushroom meatballs that are vegan and grain-free! High in protein and low in calories (10 grams protein, 149 calories per 4 meatballs), they are also nut-free, very high in fiber, and can be made without oil. Vegan Ground Beef Meatballs Given all of the cookie recipes I post here on Power Hungry, you …

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Amazing 5-ingredient lentil sandwich bread that is grain-free, sugar-free, and vegan! Made with whole lentils, it looks and tastes like whole wheat bread.You can also replace the 1 tablespoon of oil with water, making this oil-free. Grain-Free Bread, Made with Whole Lentils Hi everyone, I hope that you are enjoying the first few days of …

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Hearty, high-protein (13 grams), 3-ingredient lentil soup! It is fast, easy & frugal, and also naturally vegan, oil-free, and gluten-free. Simple & Perfect 3-Ingredient Lentil Soup As much as I enjoy cooking, I definitely have nights when I simply want  to eat dinner. A meal made with maximum ease, minimal fuss, and ingredients from the …

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Stellar, grain-free lentil loaf made with  ease and humble pantry ingredients. Packed with flavor, it is vegan, gluten-free, high in protein (8.5 grams) and only 150 calories per jumbo slice! A Better, Simpler Lentil Loaf The first time I made a meatless meatloaf of any kind was in my tiny, windowless, graduate school kitchen. It …

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Grain-free vegan lentil flatbread is a hearty, rustic, high-protein bread that is perfect on its own or with meals. Made in minutes with 4 ingredients, it is also oil-free & flourless. What a relief that fall is finally here! At long last it is time for soups, crock-pot meals, all things apple and pumpkin, and …

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Delicious, satisfying, and nutrient-packed vegan coconut flour lentil cookies are perfect for breakfast (yes!), sweet treats, or for packing on day trips and into school lunches! The cookies are oil-free, grain-free, and easy-to-make, too. Happy August, everyone! It is approaching one million degrees here in Texas, so you may be surprised that I have been …

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Perfect for your next Taco Tuesday, this easy, delicious, vegan lentil taco meat is nutritious, soy-free, grain-free, high in protein (11 g per 3/4 cup!), frugal, easy-to-make, and ready for use in your favorite tacos, burritos, nachos, and taco salads. Vegan Lentil Taco Meat for Taco Tuesday It may be Monday, but I am already …

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This grain-free & vegan fresh herb lentil bread will easily become your favorite bread of the summer! Made from regular lentils, coconut flour, and a heap of fresh herbs, it is oil-free, gluten-free, yeast-free, added sugar free, and ideal for snacking and sandwiches. Hello, everyone! I have another grain-free bread on offer, and it is …

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My vegan red lentil blueberry bread is oil-free, grain-free, gluten-free, and nut-free. Great for breakfast or snacks, It is delicious, as well as quick & easy to make. Vegan Oil-Free Breakfast Bread with Blueberries I loved my 4th grade Sunday school teacher, Dr. Hale. Warm, funny, and witty, he had the perfect knack for teaching …

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3-ingredient red lentil bread made with red lentils & coconut flour! It is vegan, oil-free, nut-free, grain-free & sugar-free. Tender Bread Made from Red Lentils I started the week with some “wow.” Let’s keep it going. No. Let’s amp it up. After all, it’s Friday. Ready? Introducing a brand new bread, one you have never …

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Amazing 1-ingredient red lentil tortillas that are grain-free, oil-free, vegan, high in protein (6.5 grams) & high in fiber (7 grams) each. You only need red lentils (plus some tap water and optional salt).  Mondays need some “wow.” And do I ever have some! First, a question: do you have some split red lentils in …

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