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Healthy coconut black rice pudding, an equally perfect breakfast or spa-style dessert. Made with only 5 ingredients, it is vegan, gluten-free, and easy to make. A Healthy, Thai-Inspired Take on Rice Pudding I am in love with this little recipe. A simple concoction comprising 3 primary ingredients–black rice, coconut milk, and coconut sugar–plus two (favorite) …

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Coconut lime chickpea flour shortbread, spiced with a hint of cardamom. The cookies are grain-free, vegan, gluten-free & easy to make. Good morning, everyone! In my previous post, I introduced my 4-Ingredient Grain-Free, Vegan Shortbread, along with a promise: that I would share my favorite variation in a subsequent post. So without further delay, allow …

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Scrumptious & healthy coconut-lime chickpea flour muffins! They are vegan, grain-free, oil-free, nut-free, & all-around wonderful! I am a sucker for just about anything that combines the flavors of coconut and lime. So, with the arrival of warmer temperatures this week, I decided it was the perfect time to celebrate the combination by making a …

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4-Ingredient coconut lime protein bars are a bright, tropical twist for snacks and workouts. They are vegan, gluten-free, & 199 calories/ 11 grams protein per bar. Here it is, fall, and I’m sharing a recipe with the bright, sunny flavors of a tropical island. But it’s not just any recipe. It’s a 4-ingredient protein bar …

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Red lentil dal spread is the easy, high-protein snack you’ve been craving. Made with coconut milk & lime, it is vegan, easy, & so delicious! Red Lentils: The Perfect Power Snack Ingredient Looking for a crazy-delicious, protein and power-packed snack to keep on hand throughout the week? If you raised your hand, then consider making …

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As promised, here is the grain salad I mentioned in yesterday’s post: an easy brown rice salad. I love rice salads, in large part thanks to my mother who has several in her repertoire. The cooked grains soak up so much flavor–whatever the dressing you choose, the results will be delicious (for days). It’s a …

Read More about Persian Brown Rice and Cashew Salad {Vegan, Gluten-Free}

Merry Christmas everyone! To commemorate the day in delicious style, I offer you my latest cookie creation, an Indian-inspired thumbprint cookie. I developed this cookie for a recipe contest, but despite being utterly fabulous (all humility aside), it did not capture a prize. But all the better, because the recipe remains my own and I …

Read More about Cardamom-Cashew Thumbprints with Chocolate-Lime Ganache {Vegan, Gluten-Free}

TGIF, everyone! I hope it is as gorgeous where you are as it is here in Texas. I wasn’t sure if I would have time to post today due to my work schedule (combined with staying up too late last night watching Project Runway). But I am enjoying being back in a regular posting mode, …

Read More about Broccoli, Black Bean & Quinoa Salad {vegan & gluten-free}

No-bake vegan cashew cream lime pie is pure citrus bliss! Bright with lime flavor, it is easy to make, gluten-free, and Paleo, too. No-Bake Lime Pie Made with Cashew Cream The resolutions I made in January, and haven’t been keeping, have a second chance, because today marks the start of the Thai New Year, Songkran. …

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