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Creamy green peas, little hits of jalapeno heat, and a heaping handful of fresh basil make this very green, no-bean-version spread is one of my favorite snacks when the heat is high, I’m hungry as heck, and I don’t want to turn on the oven. Better still: it is ready to eat in a matter of …

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Super-fast & easy vegan white bean biscuits (made with canned white beans & flaxseed meal)! Delicious and versatile, they are also grain-free, oil-free, gluten-free, sugar-free, and made with only 4 ingredients. Peanut butter. Jelly. Avocado. Chocolate-hazelnut spread. Hummus. They all taste pretty darn great on bread. They also deserve to spread on great bread. So…here’s …

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Cheesecake. For breakfast. The time has come. These luscious cheesecake bars are about as close to perfect as January breakfasts come: High protein? Check. Gluten-free? Check. Low-calorie? Check. Make-ahead? Check. Portable? Check. Frugal? Check. Delectable? Check, check and check! The key components are classic breakfast foods–oats, eggs, yogurt, and cottage cheese–reconfigured. Regardless of your feelings …

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