Skip to Content

Low-carb

2-Ingredient Almond Flour Tortillas {vegan, keto, oil-free}

Easy to make 2-ingredient almond flour tortillas! Tender & flexible, they are vegan, oil-free, keto, Paleo, & only 2.7 grams net carbs each. By now, it is probably clear that I love creating recipes that are: super simple  versatile  made with minimal ingredients Equally obvious is my fondness for bread. As a native Californian, and …

Read More about 2-Ingredient Almond Flour Tortillas {vegan, keto, oil-free}

Vegan Keto Sunflower Seed Bread {nut-free, grain-free, oil-free}

My vegan keto sunflower seed bread is equal parts scrumptious, frugal and easy to make! It is also nut-free, oil-free, & grain-free. Nut-Free, Grain-Free & Egg-Free Bread Made Simple Calling all bread lovers! I know you’re ready and waiting for a slice of this nutty, yet nut-free, toast-worthy loaf of goodness. This quick, simple and …

Read More about Vegan Keto Sunflower Seed Bread {nut-free, grain-free, oil-free}

Keto Vegan Coconut Flour Bread {oil-free, grain-free}

This keto vegan coconut flour bread is just what you’re craving: firm (yet tender), flavorful, easy-to-make, and oil-free, too! Make sandwiches, toast it, or spread it with your favorite sweet or savory toppings. Keto Coconut Flour Bread without Eggs I love experimenting with coconut flour, it is such a versatile (and tasty!) ingredient. Coconut flour …

Read More about Keto Vegan Coconut Flour Bread {oil-free, grain-free}

2-Ingredient Coconut Flour Tortillas {vegan, keto, oil-free}

Incredible 2-ingredient coconut flour tortillas! Soft, fluffy, flexible & scrumptious, they are also vegan, keto, oil-free, easy to make, only 68 calories and 3.1 net carbs each. Well, you did it. You found the tortilla recipe you have been searching for since forever! What Makes These Coconut Flour Tortillas Special You need never have made–or …

Read More about 2-Ingredient Coconut Flour Tortillas {vegan, keto, oil-free}

Creamy Cashew Salad Dressing {oil-free vinaigrette}

Salad dressing without oil? Yes! My creamy cashew salad dressing is the solution. This oil-free vinaigrette is naturally vegan and takes about 2 minutes to make in your blender. The Best Salad Dressing is a Vinaigrette I grew up with one version of salad dressing: vinaigrette. My family ate green salads often. Make that very …

Read More about Creamy Cashew Salad Dressing {oil-free vinaigrette}

Almond Flour Cauliflower Popcorn {2 ingredients, Vegan, Keto, Oil-Free}

Almond flour cauliflower popcorn is your new favorite snack! Made with 2 ingredients (cauliflower & almond flour), it is vegan, keto, paleo, oil-free, and a breeze to make. Cauliflower Popcorn, Your New Favorite Snack I need a show of hands, people: who needs to chow down on some delicious snacks right now? Please keep your …

Read More about Almond Flour Cauliflower Popcorn {2 ingredients, Vegan, Keto, Oil-Free}

Cauliflower Biscuits {4 ingredients, vegan, grain-free, oil-free}

Vegan cauliflower biscuits that are grain-free, oil-free, gluten-free, and made with only 4 ingredients (plus water and optional salt). Oprah is not alone: I, too, love bread. All kinds of bread float my boat, but I’m especially keen on healthy breads that are equal parts satisfying, delicious, and energizing.  (Note: I also love toppings. Jam, …

Read More about Cauliflower Biscuits {4 ingredients, vegan, grain-free, oil-free}

3 Ingredient Almond Flour Vegetable Nuggets {vegan, paleo, keto option}

Almond flour vegetable nuggets made with 3 ingredients! These vegan vegetable nuggets are paleo, keto, oil-free, grain-free, and only 35 calories each! If you happen to be a fan on my 3-ingredient almond flour cookies, I have a savory equivalent that I know you are going to love. It is equally simple, minimalist, healthy, and …

Read More about 3 Ingredient Almond Flour Vegetable Nuggets {vegan, paleo, keto option}

Apple Almond Flour Cookies {3-ingredients, vegan, oil-free}

3-ingredient apple almond flour cookies for fall and winter, made with almond flour, a fresh apple, and cinnamon. They are vegan, oil-free, and have no added sugar. Fall is finally (mercifully!) here! We are still a long way from crisp and cool, but a drop into the 80s is inspiring me to get moving with …

Read More about Apple Almond Flour Cookies {3-ingredients, vegan, oil-free}

Cauliflower Rice Paella {vegan, keto option}

Cauliflower rice paella! It is fast, easy and delicious, as well as naturally vegan, grain-free, & keto-friendly (with one simple sub). Only 92 calories per satisfying serving, too. Make a Healthy All-Vegetable Paella Traveling home to the San Francisco Bay Area always inspires me with regard to food. Especially when it comes to produce. It …

Read More about Cauliflower Rice Paella {vegan, keto option}

Strawberry Almond Flour Crumble {Vegan, Keto Option}

Celebrate summer with my 5-ingredient strawberry almond flour crumble. It is vegan, grain-free, oil-free, Paleo, and there is  a keto option, too! Healthy Strawberry Almond Flour Crumble As wonderful as it is to eat sweet, summer strawberries without any adornments, sometimes a bit of gussying is well worth the effort. My simple strawberry crumble is a …

Read More about Strawberry Almond Flour Crumble {Vegan, Keto Option}

Vegan Ground Beef {Grain-Free, Soy-Free, High-Protein}

Easy, DIY, vegan ground beef!  It is easy to prepare, high in protein (12.4 g per 1/4 pound!), and free of grains, gluten, soy and nuts. One batch makes about 3 pounds.  This post began life as a simple idea for a great summer burger recipe. But as I tested and tasted, I soon realized …

Read More about Vegan Ground Beef {Grain-Free, Soy-Free, High-Protein}

Caboodles – Steamed Cabbage Noodles (vegan, keto, 1-ingredient)

Caboodles – steamed cabbage noodles – are easy, frugal, & endlessly versatile vegetable noodles that do not require a spiralizer. They are keto, vegan, low-carb, low-calorie, oil-free and Paleo. Frugal Vegetable Noodles, Made without a Spiralizer Vegetable noodles are a delicious and simple swap for noodles of all kinds, as well as a fun (and …

Read More about Caboodles – Steamed Cabbage Noodles (vegan, keto, 1-ingredient)

Lentil & Vegetable Kefta {Vegan, Grain-Free, High-Protein}

Lentil & vegetable kefta that are vegan, grain-free and nut-free! High in protein and low in calories (9 grams protein &156 calories per 3 generous kefta), they make a great meal, snack or appetizer. Kefta. You may know all about them.  If not, allow me to make the introduction. Kefta is a popular street food …

Read More about Lentil & Vegetable Kefta {Vegan, Grain-Free, High-Protein}

Lentil & Mushroom Meatballs {Vegan, High Protein, Grain-Free}

Lentil & mushroom meatballs that are vegan and grain-free! High in protein and low in calories (10 grams protein, 149 calories per 4 meatballs), they are also nut-free, very high in fiber, and can be made without oil. Vegan Ground Beef Meatballs Given all of the cookie recipes I post here on Power Hungry, you …

Read More about Lentil & Mushroom Meatballs {Vegan, High Protein, Grain-Free}

Keto Vegan Coconut Flour Cookies {grain-free, gluten-free}

Easy, 1-bowl, keto vegan coconut flour cookies, made with almond butter. They are also grain-free & gluten-free. Coconut Flour Cookies that are Vegan & Keto Last month I shared an easy recipe for vegan coconut flour chocolate chip cookies. The results were delicious, surprising (used dates to help sweeten them, as well as add structure …

Read More about Keto Vegan Coconut Flour Cookies {grain-free, gluten-free}

Vegan Cauliflower Cheese Bites {4-ingredients, Grain-Free}

Vegan cauliflower cheese bites, made in a mini muffin tin with only 4 ingredients, including chickpea flour and nutritional yeast for cheese-y flavor. Perfect for snacks and appetizers! Let’s get right to it. Snacks. I need snacks, you need snacks, we all need snacks. Vegetable snacks? I am all for it. But it’s hard to cozy …

Read More about Vegan Cauliflower Cheese Bites {4-ingredients, Grain-Free}

Vegan Broccoli Cheese Soup {grain-free, high-protein}

Creamy, healthy, vegan broccoli cheese soup–with neither milk nor cheese! Chickpea flour creates the creamy base in this high protein (12.7 g per serving) vegan soup. Super Nutritious Vegan  Broccoli Cheese Soup Broccoli cheese soup. Creamy, homey and satisfying. Perfect end-of-February comfort food. And I have a recipe for it unlike any other. My version …

Read More about Vegan Broccoli Cheese Soup {grain-free, high-protein}

4-Ingredient White Bean Flatbread {grain-free, vegan}

Healthy 4-ingredient white bean flatbread, made with dried white beans and coconut flour! It is grain-free, low carb and easy-to-make. Grain-Free Bread made with Dried Beans For my latest ultra-simple bread creation, I decided to revisit one of my favorite recipes from last year–my Red Lentil Sandwich Bread— for inspiration and a variation. I was …

Read More about 4-Ingredient White Bean Flatbread {grain-free, vegan}

Vegan Keto Chocolate Truffle Tart {No-Bake, Grain-Free}

Decadent, no-bake, and so-easy vegan keto chocolate truffle tart! It is grain-free, sugar-free, and super easy to make–perfect for celebrating and sharing with friends! If you are looking for the perfect New Year’s Eve dessert, look no further!  I have a showstopper dessert that can be shared with almost everyone on your guest list–no matter …

Read More about Vegan Keto Chocolate Truffle Tart {No-Bake, Grain-Free}

Flourless Lentil Flatbread {Grain-Free, Vegan}

Rosemary & garlic flourless lentil flatbread, made without grains! It is naturally vegan, and incredibly easy to make, too. Most importantly, it is 100% delicious! What a relief that fall is finally here! At long last it is time for soups, crock-pot meals, all things apple and pumpkin, and baking of all kinds. I’ve got …

Read More about Flourless Lentil Flatbread {Grain-Free, Vegan}

1-Ingredient Black Bean Tortillas {Grain-Free, Vegan}

1-ingredient black bean tortillas made with dried black beans (plus water & optional salt). They are grain-free, oil-free, vegan & only 50 calories each. I remember when I first stumbled upon the “Will it Waffle?” book. I picked it up in a bookstore and looked at nothing else for the next hour. It is such …

Read More about 1-Ingredient Black Bean Tortillas {Grain-Free, Vegan}

Keto Baked Pepita Falafel {vegan, no beans}

If you love falafel, but need a break from the beans, try my easy, keto baked pepita falafel! In addition to being bean-free, they are vegan, grain-free, gluten-free, high in protein and fiber, and ideal for a meal or a snack on the go. Happy New Year, everyone! I hope you enjoyed the holidays and …

Read More about Keto Baked Pepita Falafel {vegan, no beans}

Vegan Chocolate Chip Cookie Brittle {grain-free, gluten-free}

Vegan chocolate chip cookie brittle that is a healthy snack as much as it is a dessert! It is naturally grain-free & gluten-free. Fall! It’s finally here! Or so the calendar indicates. It’s still muggy and hovering around 90 degrees in my corner of the world, but I don’t care; I’m ready for baking season, …

Read More about Vegan Chocolate Chip Cookie Brittle {grain-free, gluten-free}

Mushroom Kale Quinoa Muffins {vegan, oil-free, GF}

So satisfying, and packed with nutrition, my 90-calorie mushroom kale quinoa muffins are perfect portable mini-meals! They are vegan, oil-free, gluten-free, & flourless, too.     Hi everyone! I hope that it’s been a good weekend all around for each of you. I managed to squeeze in a long run on Saturday morning (before it …

Read More about Mushroom Kale Quinoa Muffins {vegan, oil-free, GF}

White Bean Flax Biscuits {4 ingredients, vegan, oil-free}

Super-fast, easy, vegan white bean flax biscuits! Delicious and versatile, they are also grain-free, oil-free, sugar-free, and made with only 4 ingredients. Peanut butter. Jelly. Avocado. Chocolate-hazelnut spread. Hummus. They all taste pretty darn great on bread. They also deserve to spread on great bread. So…here’s some great bread, in compact biscuit form! Not sweet, …

Read More about White Bean Flax Biscuits {4 ingredients, vegan, oil-free}

Coconut Flour Cauliflower Bread {vegan, keto}

Quick and easy individual coconut flour cauliflower bread, made in a muffin tin! The bread is naturally vegan, grain-free, nut-free, gluten-free, and keto, plus, only 52 calories each! Cauliflower is having a heyday, shifting shape to become a grain stand-in for rice, couscous, and pizza crusts, as well as a fine ready substitute for potatoes in …

Read More about Coconut Flour Cauliflower Bread {vegan, keto}

How to Make Cauliflower Rice {grain-free, keto, paleo, vegan}

A quick how-to for making cauliflower rice, a healthy replacement for grains that can be used in place of rice in all of your favorite recipes! It is grain-free, vegan, keto, paleo, vegan, and low-carb. Thanksgiving is days away, but not to worry! Options that are easy, healthy and delicious abound. Case in point cauliflower …

Read More about How to Make Cauliflower Rice {grain-free, keto, paleo, vegan}

Cauliflower Pizza Crust {Grain-Free, Gluten-Free}

Take a gander at this pretty pizza. It has a very special crust that is easy as can be to make comes together with a mere three ingredients. Yes, three  (I am refusing to count the salt, pepper, and smidge of oil used to grease the skillet). Moreover, not one of the three is flour or grains. This is …

Read More about Cauliflower Pizza Crust {Grain-Free, Gluten-Free}

Easy Protein Powder Power Crepes {Gluten-Free}

My husband considers himself the household expert on crepes. Granted, he lived and taught in Paris for a year, owns and uses this fancy crepe machine, and can twirl the batter into a perfect circle using his wooden rabot  (this), just like his favorite crepe guy in the 14th arrondissement. He’s pretty fancy. While I …

Read More about Easy Protein Powder Power Crepes {Gluten-Free}

Almond Flour Graham Crackers {vegan, grain-free, paleo}

Almond flour graham crackers that are vegan, grain-free & paleo! A perfect energizing snack or treat, they are even better than the original.   I thought I might talk about graham crackers today. Perhaps you love them as much as I do? When I was little, my mother rarely bought sweets. A die-hard Co-op shopper, …

Read More about Almond Flour Graham Crackers {vegan, grain-free, paleo}

DIY Coconut Butter {vegan, keto, paleo, 2 ingredients}

DIY coconut butter is a healthy, easy-to-make, and frugal alternative to nut and seed butter! It is naturally vegan, keto, paleo and sugar-free. If you like coconut, you need to make some coconut butter. The sooner, the better. Afterwards, spread it on to everything, fingers included. What is Coconut Butter? Coconut butter is a spread …

Read More about DIY Coconut Butter {vegan, keto, paleo, 2 ingredients}

Easy Coconut Flour Focaccia (gluten-free, grain-free & paleo)

I realize I will get no sympathy from my east coast friends by complaining of the 70-degree weather we experienced here in Texas yesterday, so instead, let me simply extol the gorgeousness of today: sunny, clear, and, at present, a cool 49 degrees. I started the day with a brisk walk at 6 am with …

Read More about Easy Coconut Flour Focaccia (gluten-free, grain-free & paleo)
powerhungry