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2-Minute Flax Mug Muffin (vegan, oil-free, GF)

Make yourself a heart, healthy, homemade muffin in well under 5 minute! My 2-ingredient flax mug muffin is delicious and filling, as well as vegan, gluten-free, grain-free, sugar-free, and oil-free. A Newfangled Healthy Muffin Made in the Microwave I have developed many muffin recipes. 750 in one book. 150 vegan versions in another. Apparently, that’s …

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