Moroccan

Lentil & vegetable kefta that are vegan, grain-free and nut-free! High in protein and low in calories (9 grams protein &156 calories per 3 generous kefta), they make a great meal, snack or appetizer. Kefta. You may know all about them.  If not, allow me to make the introduction. Kefta is a popular street food …

Moroccan Lentils & Roasted Carrots is a healthy, fast, frugal and high-protein meal that is naturally gluten-free, vegan and grain-free! A Fabulous Frugal Meal I’m not afraid of using the F word. It’s sprinkled throughout my blog. When I’m not using it, I’m thinking it. Pretty much all of the time. I’m letting it rip …

Need to switch up your salad routine? Then make my Moroccan carrot chickpea salad! It is healthy, easy, & full of bold exotic flavors. Contemplating carrots… That’s what I was doing last night at about 3:30. My baby boy has a cold and woke up throughout the night; after the 3 a.m. “Mama!!!” S.O.S., I …