Coconut flour baked “oatmeal” is a hearty breakfast porridge made without grains ! It is also vegan, gluten-free, oil-free and nut-free. Healthy Baked Porridge, Made without Grains This cozy breakfast bake has magical powers. It has the ability to make you feel warm, cozy and spoiled as you eat it (perfect for a lazy, chilly …
Nut-Free
2-ingredient banana oat cookies with no added sugar! They are vegan, gluten-free, oil-free, versatile, & great for breakfasts & snacks. Healthy 2-ingredient Banana Cookies You know those black-spotted bananas on your countertop? They’re ready for a love match. With oats. Mix these two together and in a matter of minutes, you have cookies. Staggeringly simple, …
Scrumptious vegan coconut flour cupcakes are just what your next celebration needs! They are grain-free, nut-free, and gluten-free, too. By George, I’ve finally done it. A perfect vanilla cupcake that is grain-free, dairy-free, egg-free, nut-free, and gluten-free. And it only took me 5 dozen attempts to get them right! I’m calling them Freedom Cupcakes. Nick …
Vegan curried pumpkin coconut soup (made with Thai curry paste)! Made with 5 ingredients, it is oil-free and fast & easy to make (under 30 minutes). I have an issue with canned pumpkin. Specifically, I cannot get enough of it. It was exacerbated when there was a pumpkin shortage a few years back. Because I could …