Skip to Content

Oil-free baking

Chocolate Almond Flour Oat Muffins {vegan, oil-free, GF}

Decadent (but healthy!) chocolate almond flour oat muffins that are vegan, oil-free, gluten-free, fast & easy to make, & perfect for breakfast, snack-time, or dessert. January was my birthday month (I observe the whole month :)). So, while testing recipes for the website, I was making sweet treats behind the scenes, too. That’s what one …

Read More about Chocolate Almond Flour Oat Muffins {vegan, oil-free, GF}

Chickpea Flour Flax Sandwich Bread {vegan, grain-free, oil-free}

Wholesome chickpea flour flax sandwich bread that tastes like whole wheat! Made with 5 ingredients, it is vegan, grain-free, oil-free & easy to make. Grain-Free Bread that Tastes like Whole Wheat  Your eyes are not deceiving you: the bread pictured above looks like whole wheat bread. It tastes like whole wheat bread, too. Yet it …

Read More about Chickpea Flour Flax Sandwich Bread {vegan, grain-free, oil-free}

Raspberry Almond Flour Muffins {vegan, oil-free, gluten-free}

Celebrate fresh berry season with a batch of raspberry almond flour muffins. They are vegan, oil-free, gluten-free, and simple to make in no time. One of the Best Baking Flavor Combinations Raspberry + almond. It is a combination I never grow tired of eating. I may even love it more than coffee + chocolate, and …

Read More about Raspberry Almond Flour Muffins {vegan, oil-free, gluten-free}

2-Ingredient Lentil Flax Bread {vegan, oil-free, grain-free}

Craving bread? Then head to the pantry and grab a bag of lentils to make my rustic, 2-ingredient lentil flax bread ! It is vegan, oil-free, high in protein (8.5 g per wedge), gluten-free, and ready in under an hour. Easy Rustic Flatbread Made with Lentils Lentil tortillas are one of my favorite tortillas to …

Read More about 2-Ingredient Lentil Flax Bread {vegan, oil-free, grain-free}

Healthy Chocolate Chip Skillet Cookie {vegan, oil-free, GF}

Also known as a “Pizookie,” my healthy chocolate chip skillet cookie is a sweet treat that doubles as a nourishing breakfast to go. It is vegan, gluten-free and oil-free. A Healthy & Wholesome Pizookie  What on a earth is a pizookie? I had the same question when my son asked me to make one a …

Read More about Healthy Chocolate Chip Skillet Cookie {vegan, oil-free, GF}

3-Ingredient Chickpea Flour Frittata (vegan, oil-free}

3-ingredient chickpea flour frittata made with chickpea flour, cashews, & vegetables! It is oil-free, grain-free, gluten-free, versatile & easy. Dinner Tonight: Use Chickpea Flour in Place of Eggs How about something super-simple for supper tonight? The leftovers are perfect for breakfast–and lunch–tomorrow.  The dish is hearty, but not heavy, homey, yet fancy, and endlessly versatile, …

Read More about 3-Ingredient Chickpea Flour Frittata (vegan, oil-free}

Chickpea Flour Beer Bread {3 ingredients, vegan}

Flavorful, fabulous chickpea flour beer bread , made with 3 ingredients! Mix it in a minute and it’s ready 45 minutes later. It is vegan and oil-free, I hear you, friends. It’s hard to get bread these days. Flour and yeast, too. So, I devised a solution.  I must warn you, however, that it requires …

Read More about Chickpea Flour Beer Bread {3 ingredients, vegan}

Vanilla Almond Flour Cake {vegan, oil-free}

Vegan vanilla almond flour cake, made with ease in 1 bowl! It is oil-free, grain-free, gluten-free, Paleo, and made with 6 ingredients (plus water and optional salt). I like naked cake. Forget frostings, fondants, and glazes. Hold the chocolate chips, nuts, and sprinkles. My preference is plain. Best yet, vanilla. The cake itself should be …

Read More about Vanilla Almond Flour Cake {vegan, oil-free}

5-Ingredient Vegan Banana Brownies {grain-free, oil-free}

My healthy (but decadent) 5-ingredient vegan banana brownies are flourless, egg-free, dairy-free, grain-free, gluten-free, oil-free, and 100% perfection. Hooray! The Brownies You Need to Make You need brownies. I need brownies. We all need brownies right about now. Some laughter, puppy pictures, and sunshine would be excellent,  too. But first, brownies. I have the brownies …

Read More about 5-Ingredient Vegan Banana Brownies {grain-free, oil-free}

Oat Almond Flour Banana Bars {vegan, oil-free, gluten-free}

Healthy and delicious oat almond banana bars , great for breakfast, snacks or dessert! They are vegan, oil-free, gluten-free and added sugar-free (except for the chocolate chips). Only 5 ingredients, too! Healthy, Easy Delicious Banana Bars Oh, the bananas. We keep buying them and eating them, while also allowing countless more to go brown on …

Read More about Oat Almond Flour Banana Bars {vegan, oil-free, gluten-free}

4-Ingredient Coconut Flour Bread {vegan, keto, oil-free}

Vegan and keto 4-ingredient coconut flour bread, loaded with nuts and seeds! It is also oil-free, grain-free, gluten-free, and sugar-free. Coconut Flour Bread from Power Bread You asked, so I answered: might it be possible to make my 4-ingredient Power Bread   (easily one of my favorite recipes, and featuring oats, nuts and/or seeds, and …

Read More about 4-Ingredient Coconut Flour Bread {vegan, keto, oil-free}

Cauliflower Biscuits {4 ingredients, vegan, grain-free, oil-free}

Vegan cauliflower biscuits that are grain-free, oil-free, gluten-free, and made with only 4 ingredients (plus water and optional salt). Oprah is not alone: I, too, love bread. All kinds of bread float my boat, but I’m especially keen on healthy breads that are equal parts satisfying, delicious, and energizing.  (Note: I also love toppings. Jam, …

Read More about Cauliflower Biscuits {4 ingredients, vegan, grain-free, oil-free}

Flourless Oatmeal Raisin Cookies {vegan, gluten-free, oil-free}

Healthy cookies for breakfast, fitness fueling, hiking, lunchboxes, or dessert? You’ve got it with my healthy, flourless oatmeal raisin cookies , which are vegan, gluten-free, and oil-free. It’s raining, it’s pouring, which means I’m baking cookies! Not just any cookies, but cookies that are equal parts delicious and nutritious, easy-to-make, and 100% comforting. Tender, chewy, …

Read More about Flourless Oatmeal Raisin Cookies {vegan, gluten-free, oil-free}

3-Ingredient Vegan Oat Muffins {gluten-free, oil-free, sugar-free}

3-ingedient vegan oat muffins made from oats, raw cashews and baking powder! They are vegan, gluten-free, oil-free, sugar-free, and perfect. I have another super-simple bread recipe to share, and it is a winner. Made in muffin form, it requires no more than 3 ingredients, a blender, and about 30 minutes worth of your precious time. …

Read More about 3-Ingredient Vegan Oat Muffins {gluten-free, oil-free, sugar-free}

Overnight Oatmeal Cookies {vegan, gluten-free, oil-free}

Easy-to-make, vegan overnight oatmeal cookies are just what your busy morning needs. Think of them as healthy and delicious overnight oats…in cookie form! Soft, cakey, and not too sweet, they are vegan, gluten-free, and oil-free. Overnight Oatmeal, In Cookie Form After my last cookie post, I made all kinds of lists and plans to post …

Read More about Overnight Oatmeal Cookies {vegan, gluten-free, oil-free}

Cassava Flour Applesauce Cookies {5 ingredients, vegan, paleo, oil-free}

Soft and cakey cassava flour applesauce cookies! A cinch to make, they are vegan, Paleo, oil-free, grain-free, gluten-free, and only 36 calories each! New Year, New (Healthy!) Cookies December is inarguably all about cookies. But January needs cookies, too. January cookies need to be comforting, uncomplicated, and not-too-sweet. They should be healthy, yes, but still …

Read More about Cassava Flour Applesauce Cookies {5 ingredients, vegan, paleo, oil-free}

3-Ingredient Grain-Free Vegan Sandwich Bread {almond flour & chickpea flour}

Despite being golden, this beautiful bread is pretty darn close to an all-purpose flour country-style white bread, both in taste and texture. It is wholesome and flavorful, but neutral, too (no chickpea taste, making it great for both sweet and savory toppings). It is so darn good! For proof, I offer my ever-skeptical, reticent husband’s …

Read More about 3-Ingredient Grain-Free Vegan Sandwich Bread {almond flour & chickpea flour}

Sweet Potato Almond Flour Cookies {vegan, oil-free}

Easy, healthy and so delicious sweet potato almond flour cookies (they taste like sweet potato pie!). They are vegan, oil-free, grain-free, and Paleo. Oil-Free, Grain-Free & Vegan Sweet Potato Cookies  It has been a long while since I have posted a recipe using sweet potatoes, which is ridiculous given that I eat sweet potatoes all …

Read More about Sweet Potato Almond Flour Cookies {vegan, oil-free}

Basic Vegan Chickpea Flour Muffins {grain-free, oil-free}

Tender, oil-free & vegan chickpea flour muffins made with three kinds of chickpea products (canned chickpeas, chickpea liquid, & chickpea flour). They are grain-free, easy to make, & have 137 calories & 5 grams protein each. I have a short and sweet post for all of you today, with a short and sweet recipe to …

Read More about Basic Vegan Chickpea Flour Muffins {grain-free, oil-free}

3-Ingredient Almond Flour-Oat Focaccia {vegan, oil-free, gluten-free}

Fast, fresh and healthy almond flour oat focaccia made with 3 ingredients! It is naturally vegan, gluten-free, oil-free, and yeast-free. Healthy 3-Ingredient Focaccia Soup season is finally here! Even though I spend much of my day crafting and testing recipes, I love the simplicity of slow-simmering soups that need minimal prep and attention. It makes …

Read More about 3-Ingredient Almond Flour-Oat Focaccia {vegan, oil-free, gluten-free}

Vegan Pumpkin Almond Flour Biscotti {keto option)

Healthy and delicious vegan pumpkin almond flour biscotti ! They are grain-free, oil-free, Paleo, and keto-friendly. Keep them plain, or add adornments, such as dried fruit, mini chocolate chips, or chopped nuts and seeds. Last week, Yasa wrote a comment for my 4-Ingredient Almond Flour Biscotti, asking if I thought they could be made into …

Read More about Vegan Pumpkin Almond Flour Biscotti {keto option)

3-Ingredient Banana Flax Bars {vegan, oil-free, grain-free}

Healthy 3-ingredient banana flax bars that taste like banana blondies! They are vegan, oil-free, grain-free, added sugar-free, and only 87 calories each. 3-Ingredient Banana Flax Bars for Breakfast, Snacks, & Dessert Some things are destiny.  For example, these bars (soon) topping your list of favorite recipes! If I could have, I would have performed a …

Read More about 3-Ingredient Banana Flax Bars {vegan, oil-free, grain-free}

Banana Flax Almond Flour Mini Muffins {vegan, oil-free, grain-free}

Fast, easy and healthy banana flax almond mini muffins, made with 4 ingredients! They are naturally vegan, oil-free, grain-free, & have no added sugar. A perfect snack or breakfast option! Grab & Go Vegan Banana Mini Muffins (4 ingredients!) Just in case you spent the weekend doing anything else besides making food for the week …

Read More about Banana Flax Almond Flour Mini Muffins {vegan, oil-free, grain-free}

Apple Almond Flour Cookies {3-ingredients, vegan, oil-free}

3-ingredient apple almond flour cookies for fall and winter, made with almond flour, a fresh apple, and cinnamon. They are vegan, oil-free, and have no added sugar. Fall is finally (mercifully!) here! We are still a long way from crisp and cool, but a drop into the 80s is inspiring me to get moving with …

Read More about Apple Almond Flour Cookies {3-ingredients, vegan, oil-free}

Healthy Chocolate Banana Oat Cookies {vegan, oil-free, GF}

Minimalist, yet magnificent, healthy chocolate banana oat cookies! Vegan, gluten-free and oil-free, they are also low in sugar and only 56 calories each. Do you remember chocolate no-bake cookies? I did not have them in childhood, but in graduate school. There, at Indiana University, they were (and still are) a favorite offering at the Sugar …

Read More about Healthy Chocolate Banana Oat Cookies {vegan, oil-free, GF}

100% Flax Chocolate Cookies {vegan, oil-free, keto option}

Healthfully decadent 100% flax chocolate cookies ! Made in a muffin tin with only 5 ingredients, they are vegan, grain-free, oil-free, paleo and keto (with an ingredient swap). Flax Breakfast Cookies get a Double Chocolate Boost When I did a re-shoot of my popular 100% flax breakfast cookies last week, I realized I had made …

Read More about 100% Flax Chocolate Cookies {vegan, oil-free, keto option}

Chickpea Flour Pumpkin Muffins {Vegan, Grain-Free, Oil-Free}

Grain-free, oil-free, nut-free and vegan chickpea flour pumpkin muffins made in one bowl! They are moist, tender, and fragrant with pumpkin pie spice. A Healthy New Take on Pumpkin Muffins It was tough. Much as I wanted to share some pumpkin recipes, I forced myself to delay until Labor Day came and went. I  launchmade …

Read More about Chickpea Flour Pumpkin Muffins {Vegan, Grain-Free, Oil-Free}

Healthy Oil-Free Granola {vegan, gluten-free}

Easy, healthy oil-free granola that happens to be vegan, and gluten-free, too! Vary the spices, nuts/seeds and dried fruits to make it your own unique blend. Make Crunchy Granola without Using Oil One of the perils of writing a food blog is this: I get so caught up with brain-storming ideas, new-found flavors, and interesting …

Read More about Healthy Oil-Free Granola {vegan, gluten-free}

Vegan Almond Flour Banana Bread {5 ingredients, oil-free}

Vegan almond flour banana bread that is vegan, Paleo, grain-free and oil-free. Made in 1 bowl with 5 ingredients (plus optional salt), it is quick and easy to make and bake, too! Until the day comes when I stop buying bananas, I will continue churning out new banana bread recipes. It’s not that I turn …

Read More about Vegan Almond Flour Banana Bread {5 ingredients, oil-free}

Blueberry Maple Baked Pancake {vegan, made w/ chickpea flour}

5 ingredient blueberry maple baked pancake made with chickpea flour! Similar to French clafouti, it is vegan, grain-free, nut-free, gluten-free, and oil-free. I have just the recipe to make you smile as we head into the weekend. It tastes like a cross between a puffed pancake and rich French dessert, yet is loaded with superfoods. …

Read More about Blueberry Maple Baked Pancake {vegan, made w/ chickpea flour}

Clean 70-Calorie Fudge Brownies {vegan, oil-free, GF}

Introducing my clean 70-calorie fudge brownies! They are fudgy, chocolate chipp-y, oil-free, vegan, gluten-free, super-easy to make, and DELECTABLE! Make them with oats and coconut flour. Make Nutritious Low-Calorie Brownies It’s almost time to start thinking about back-to-school lunches, including healthy options that travel well and please all. And it is always time to think …

Read More about Clean 70-Calorie Fudge Brownies {vegan, oil-free, GF}

Strawberry Almond Flour Crumble {Vegan, Keto Option}

Celebrate summer with my 5-ingredient strawberry almond flour crumble. It is vegan, grain-free, oil-free, Paleo, and there is  a keto option, too! Healthy Strawberry Almond Flour Crumble As wonderful as it is to eat sweet, summer strawberries without any adornments, sometimes a bit of gussying is well worth the effort. My simple strawberry crumble is a …

Read More about Strawberry Almond Flour Crumble {Vegan, Keto Option}

Healthy Zucchini Oat Bread {Oil-Free, Gluten-Free, Vegan}

Healthy zucchini oat bread! It is vegan, oil-free, gluten-free, nut-free, and and packed with both zucchini and nutrition! Zucchini Bread made with Oats & Coconut Flour We are on the brink of zucchini season, but I could not wait to get a running start with a new take on zucchini bread. I love zucchini bread. …

Read More about Healthy Zucchini Oat Bread {Oil-Free, Gluten-Free, Vegan}

5-Ingredient Blueberry Oat Breakfast Bars {vegan, oil-free}

Have a very good morning with my 5-ingredient blueberry oat breakfast bars ! They are vegan, added sugar-free, oil-free, gluten-free & only 75 calories each. Healthier Fruit-Filled Cereal Bars I love the idea of a fruit-filled, portable cereal bar. I don’t love the reality of ready-to-eat cereal bars from the grocery store, including the organic, …

Read More about 5-Ingredient Blueberry Oat Breakfast Bars {vegan, oil-free}

Keto Vegan Peanut Butter Blondies {4-ingredients, Oil-Free}

Keto vegan peanut butter blondies, made with only 4 ingredients! Oil-free, flourless, and grain-free, they have 125 calories each, and can be made paleo-friendly with almond butter or cashew butter. I do not typically associate early summer with baking. However, it turns out that there are plenty of reasons to bake this time of year, …

Read More about Keto Vegan Peanut Butter Blondies {4-ingredients, Oil-Free}

Soft Coconut Flour Chocolate Chip Cookies {vegan, grain-free, oil-free}

Vegan coconut flour chocolate chip cookies that are equally healthy and scrumptious! They are vegan, grain-free, oil-free, refined sugar-free, and Paleo-friendly. The world always has room for another chocolate chip cookie recipe. Especially one that is easy to make, utterly delectable, and, in many respects, unlike any other. Introducing my Soft Coconut Flour Chocolate Chip …

Read More about Soft Coconut Flour Chocolate Chip Cookies {vegan, grain-free, oil-free}

Almond Flour Flax Biscuits {Oil-Free, Vegan, 4 ingredients}

Easy and delicious almond flour flax biscuits that are grain-free, oil-free & vegan! It only takes 4 ingredients and fewer than 30 minutes to prepare them. It seems I have a biscuit problem. Specifically, I cannot get enough biscuits! It explains, why, after creating my Mind-Blowing Biscuits last week, I plunged right in to another …

Read More about Almond Flour Flax Biscuits {Oil-Free, Vegan, 4 ingredients}

Vegan Grain-Free Drop Biscuits {Oil-Free, Easy}

Vegan grain-free drop biscuits that are golden, tender and so tasty! Made with a combination of almond flour, chickpea flour, and potato starch, these oil-free biscuits are ready (start to finish!) in 15 minutes. Eat more biscuits, everyone! I live in Texas, so I feel duty-bound to sing biscuit praises on a regular basis :).  Healthy …

Read More about Vegan Grain-Free Drop Biscuits {Oil-Free, Easy}

Vegan Carrot Ginger Soufflé {Grain-Free, Oil-Free}

Shake up your vegetable routine with my super-simple vegan carrot ginger soufflé, made with coconut flour! It is grain-free, oil-free, and so very delicious! Before proceeding, let me be clear: this is not a soufflé. I know, how deceptive is that? But hear me out: this quick, easy, and delicious side dish has the light …

Read More about Vegan Carrot Ginger Soufflé {Grain-Free, Oil-Free}

Almond Flour Gingerbread Cookies {Vegan, Oil-Free & Grain-Free}

Old-fashioned, yet modern, almond flour gingerbread cookies !  They taste like homestyle favorites, but are grain-free, gluten-free & vegan, plus they are incredibly easy to make! They are perfect for gift-giving, or for keeping on hand all season long. ‘Tis the season to make gingerbread cookies! These lovelies are a riff on my 3-ingredient Almond …

Read More about Almond Flour Gingerbread Cookies {Vegan, Oil-Free & Grain-Free}

3-Ingredient Banana Almond Flour Cookies {Vegan, Oil-Free}

Blissful 3-Ingredient Banana Almond Flour Cookies made with nothing more than almond flour, bananas & baking powder. They are vegan, grain-free, oil-free, & Paleo. I have been having fun stretching the possibilities of super-minimalist almond flour cookies in recent months. It started with my 3-Ingredient Almond Flour Cookies, but has expanded to include my Chocolate …

Read More about 3-Ingredient Banana Almond Flour Cookies {Vegan, Oil-Free}

Vegan Pumpkin Baked Oatmeal Cups {oil-free, gluten-free}

Oil-free, and vegan baked oatmeal cups , your new favorite grab and go healthy breakfast! They are easy-to-make and studded with chocolate chips, too. Pumpkin for Breakfast Hooray for pumpkin and pumpkin pie spice season! People who know me well know that I have a major pumpkin obsession–year-round–so I am always excited when the season …

Read More about Vegan Pumpkin Baked Oatmeal Cups {oil-free, gluten-free}

Pumpkin Almond Flour Cookies {Vegan, Grain-Free, Oil-Free}

Tender, lightly sweet, and all-around perfect pumpkin almond flour cookies. Made in one bowl, in no time flat, they are also grain-free, oil-free, and vegan. Healthy Pumpkin Cookies: Vegan, Grain-Free & Gluten-Free At last. ‘Tis the official season of PUMPKIN! Some (e.g., my husband) might say I have a pumpkin problem. The reason? I eat …

Read More about Pumpkin Almond Flour Cookies {Vegan, Grain-Free, Oil-Free}

Chickpea Flour Zucchini Muffins {Grain-Free, Vegan, Oil-Free}

Chickpea flour zucchini muffins made in one bowl with no fuss, and minimal muss! They are vegan, grain-free, oil-free, and loaded with healthy goodness. Got zucchini? Whether you have a final haul from your late summer garden, or a jumbo zucchini “gifted” by a friend or neighbor, I’ve got a great new spin on zucchini …

Read More about Chickpea Flour Zucchini Muffins {Grain-Free, Vegan, Oil-Free}

Coconut-Lime Chickpea Flour Muffins {Vegan, Grain-Free}

Scrumptious & healthy coconut-lime chickpea flour muffins! They are vegan, grain-free, oil-free, nut-free, & all-around wonderful! I am a sucker for just about anything that combines the flavors of coconut and lime. So, with the arrival of warmer temperatures this week, I decided it was the perfect time to celebrate the combination by making a …

Read More about Coconut-Lime Chickpea Flour Muffins {Vegan, Grain-Free}

Carrot Cake Millet Breakfast Bars {Vegan, GF, Low Fodmap}

Carrot cake in the morning? Yes! My Carrot Cake Millet Breakfast Bars are vegan, gluten-free, low fodmap, and only 94 calories per big square. Your morning grab & dash is going to be delicious! Try Millet for Breakfast in Place of Oats I cannot live by oats alone. Despite being so handy and delicious, sometimes …

Read More about Carrot Cake Millet Breakfast Bars {Vegan, GF, Low Fodmap}

Oat & Walnut Blender Bread {vegan, gluten-free}

Quick, easy, and nutritious oat & walnut blender bread made in mini loaves (or muffins). The breads are oil-free, gluten-free & flourless, but 100% delicious and versatile. Healthy, Wholesome, Gluten-Free Bread Good morning, everyone, and Happy Halloween! My 6th-grader doodle is costumed (Han Solo; I must resist bragging about the felt vest and pleather holster …

Read More about Oat & Walnut Blender Bread {vegan, gluten-free}

Vegan Pumpkin Cranberry Blondies {grain-free, oil-free}

Healthy vegan pumpkin cranberry blondies, made with coconut flour and almond butter! They are vegan, grain-free, oil-free and Paleo. Today I have a holiday treat recipe that I know you will love to make (and eat). Because I am crazy about pumpkin, I couldn’t help but bring these tender, flavor-packed pumpkin blondies to the table. Talk …

Read More about Vegan Pumpkin Cranberry Blondies {grain-free, oil-free}

Chocolate Chip Banana Quinoa Muffins {vegan, GF, flourless}

Start your action-packed day with chocolate chip banana quinoa muffins! They use cooked quinoa (no flour) and are vegan, gluten-free and oil-free. Muffins, The Perfect Portable Breakfast (or Snack) I am not sure who “invented” muffins, but I am grateful for the inspiration. Whether running out the door, heading off for a bike trek to …

Read More about Chocolate Chip Banana Quinoa Muffins {vegan, GF, flourless}

Blueberry Quinoa Oat Muffins {vegan, oil-free, GF}

A batch of healthy blueberry quinoa oat muffins can make anyone rise and shine! These humble muffins are vegan, gluten-free, oil-free, and only 105 calories per serving. Hello, one and all! Unknown to many, a breakfast comprising a combination of quinoa, blueberries and oats is instant therapy. Allow me to elaborate. It is a beautiful …

Read More about Blueberry Quinoa Oat Muffins {vegan, oil-free, GF}

White Bean Flax Biscuits {4 ingredients, vegan, oil-free}

Super-fast, easy, vegan white bean flax biscuits! Delicious and versatile, they are also grain-free, oil-free, sugar-free, and made with only 4 ingredients. Peanut butter. Jelly. Avocado. Chocolate-hazelnut spread. Hummus. They all taste pretty darn great on bread. They also deserve to spread on great bread. So…here’s some great bread, in compact biscuit form! Not sweet, …

Read More about White Bean Flax Biscuits {4 ingredients, vegan, oil-free}

2-Ingredient Quinoa Flax Breads {vegan, oil-free, GF}

You need to make a batch of my super-simple 2-ingredient quinoa flax breads asap! They are naturally vegan, gluten-free, oil-free and perfect for all kinds of toppings. Two. Ingredient. Bread. Toothsome, crispy-edged, tender in the middle bread. It’s real. And it’s d#*n delicious! It is also the direct product of committing to a year of …

Read More about 2-Ingredient Quinoa Flax Breads {vegan, oil-free, GF}

Vegan Carrot Cake Breakfast Cookies {grain-free, oil-free}

Scrumptious vegan carrot cake breakfast cookies made with chickpea flour and baked in a muffin tin! They are grain-free, gluten-free, oil-free, nut-free and only 95 calories apiece. YUM! Carrot Cake Chickpea Flour Cookies, A Perfect Breakfast to Go Eat breakfast. More vegetables, too. Don’t forget about protein, you need more. Heaps more fiber, too. Cut …

Read More about Vegan Carrot Cake Breakfast Cookies {grain-free, oil-free}

4-Ingredient Vegan Flax Muffins {grainfree, flourless}

4-ingredient vegan flax muffins that taste like butterscotch blondies? Yes, please! They are also flourless, grain-free, gluten-free, and oil-free. How to Make Vegan Flax Muffins With blog recipes, as in life, you don’t have to re-invent the wheel to create something new. Sometimes you only need to rename the wheel. Case in point, power pucks. That’s what …

Read More about 4-Ingredient Vegan Flax Muffins {grainfree, flourless}

Vegan Gluten-Free Oat Bran Muffins {oil-free, healthy}

So-satisfying vegan gluten-free oat bran muffins made with oat bran, oat flour, applesauce & cinnamon. They are oil-free, delicious, a cinch to make, and only 110 calories each! It’s high time for muffins to make a major comeback. Forget about the greasy, overblown, sugar-laden, crumbly versions at convenience stores, coffee shops and buffet lines. I’m …

Read More about Vegan Gluten-Free Oat Bran Muffins {oil-free, healthy}

Peanut Butter Banana Baked Oatmeal {vegan, oil-free, GF}

Nourishing, filling and scrumptious: that describes these perfectly portable peanut butter banana baked oatmeal cups! They are vegan (no eggs, no dairy), oil-free, and gluten-free, too. You’ve got oats, peanut butter, and, most likely, some overripe bananas on the counter. You probably have some chocolate–chips, chunks, or other bits that can be chopped–too. In other …

Read More about Peanut Butter Banana Baked Oatmeal {vegan, oil-free, GF}

Coconut Flour Baked “Oatmeal” {vegan, oil-free, grain-free}

Coconut flour baked “oatmeal”  is a hearty breakfast porridge made without grains ! It is also vegan, gluten-free, oil-free and nut-free. Healthy Baked Porridge, Made without Grains This cozy breakfast bake has magical powers. It has the ability to make you feel warm, cozy and spoiled as you eat it (perfect for a lazy, chilly …

Read More about Coconut Flour Baked “Oatmeal” {vegan, oil-free, grain-free}

4-Ingredient Vegan Power Bread {oil-free, GF}

My 4-ingredient super-power bread is so delicious, nutritious, and easy! It is also vegan, oil-free, gluten-free, sugar-free, yeast-free, and flourless. Vegan Gluten-Free Bread that Is Super Easy I do not fare well in cold weather. As soon as the weather drops below 50, I reach for my fleece, plug in the space heater beneath my …

Read More about 4-Ingredient Vegan Power Bread {oil-free, GF}

Copycat ZBar Cookies {Vegan, Date-Sweetened, Gluten-Free, Oil-Free}

DIY ZBAR cookies that are just like ZBars! They are naturally vegan, gluten-free, oil-free, and sweetened with dates. Homemade Healthy Snacks I am typically wary of any products specifically marketed as “kids food” as they are often loaded with sugar, sodium, preservatives, artificial color and flavors, and all other sorts of gobbledy-gook. Adding insult to …

Read More about Copycat ZBar Cookies {Vegan, Date-Sweetened, Gluten-Free, Oil-Free}

100% Flax Breakfast Cookies {vegan, oil-free, keto option}

5-ingredient, 100% flax breakfast cookies are a perfect, portable choice, year-round! Vegan, oil-free and grain-free, they are  crispy, chewy, nutty, and made with ease in a muffin tin. A keto option is available, too! I was enjoying a stint of green breakfast smoothies to celebrate several sunny mornings (spring comes early to East Texas), but …

Read More about 100% Flax Breakfast Cookies {vegan, oil-free, keto option}

Chickpea Flour Pumpkin Cookies (grain-free, oil-free, vegan)

  Good morning everyone! I’ve been remiss in posting anything very seasonal, particularly baked goods, largely due to the persisting 90+ degree heat. It’s challenging to wax poetic about cozy cookies, cakes, stews, and soups while typing in a tank top and gym shorts. But literally overnight, the temperature dropped more than twenty degrees; autumn …

Read More about Chickpea Flour Pumpkin Cookies (grain-free, oil-free, vegan)

Quinoa Flour Almond Flour Soda Bread {vegan, oil-free, GF}

Nutritious and delicious quinoa flour almond flour soda bread, made with only 8 ingredients! It is vegan, oil-free, sugar-free, gluten-free, yeast-free, and easy to make. Hi everyone! Apologies for not posting sooner; we have house guests, so I’ve been (slowly) playing catch-up with, well, just about everything the past few days. It’s good to have …

Read More about Quinoa Flour Almond Flour Soda Bread {vegan, oil-free, GF}

Berry Banana Baked Oatmeal {vegan, oil-free, GF}

Look! Up on the counter! Is it cereal? Is it a casserole? No, it’s Berry Banana Baked Oatmeal ! This nutritious, cozy breakfast is healthy, vegan, gluten-free, oil-free, and mostly sweetened with fruit.  If you’ve ever thought it would be great to have the crispy golden edges of an oatmeal cookie in your morning bowl …

Read More about Berry Banana Baked Oatmeal {vegan, oil-free, GF}

Peanut Butter Chickpea Blondies {vegan, grain-free}

My quick and easy Peanut Butter Chickpea Blondies taste decadent but are super-heathy! They are vegan, grain-free, gluten-free, oil-free, and only 102 calories each. Hi everyone, hope you are staying warm and cozy on this first day of February. We’re a month in to the New Year, so it is a great time to reassess …

Read More about Peanut Butter Chickpea Blondies {vegan, grain-free}
powerhungry