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A crave-able dessert that doubles as a nutrition bar (or breakfast on the go)! It is my quick and easy, vegan oil-free 5 ingredient banana blondies. Made with a combination of oat flour & almond flour, they are also gluten-free and have no added sugar. Looking for an easy vegan dessert recipe that does overtime …

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Oil-free, gluten-free and grain-free vegan applesauce chickpea flour muffins! They are a breeze to make (1 bowl, 2 minutes of assembly, and 15 minutes of baking). The results are moist, tender, and loaded with apple flavor. Vegan Oil-Free Gluten-Free Applesauce Muffins I am hardly in a category by myself when I say that I love …

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Grab a bowl and stir up a batch of vegan almond flour applesauce bars–it will only take about two minutes! Bursting with apple flavor, these bars are oil-free, gluten-free and low in sugar. Enjoy them for snacks, dessert, or breakfast. Applesauce Bars that Taste Like Apples You would not know it from the low number …

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3-ingredient chickpea flour banana muffins that are vegan, oil-free, gluten-free, grain-free & added sugar-free! They are moist, tender, and customizable (e.g., add spices, vanilla, nuts, seeds or chocolate chips). 3-Ingredient Vegan Gluten-Free Banana Muffins I have made many a muffin with chickpea flour. For example, these Gingerbread Muffins, Pumpkin Muffins, and Chocolate Muffins. It is …

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Make a batch of my 5-ingredient, 100% chia breakfast cookies for an ideal breakfast on the go, or sweet treat anytime. The cookies are vegan, oil-free, grain-free, gluten-free, and can also be made keto-friendly. You may be looking at these cookies and wondering, “Where the heck is the chia?” Chia seeds, when left whole, lend …

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Fast & easy 3-ingredient oil-free peanut butter granola! It is vegan, gluten-free, & can be made with any smooth nut or seed butter. Make Oil-Free Granola with Three Ingredients Granola made with three ingredients? And no oil, either? It is crunchy, crispy, and loaded with clusters, too. Yes, indeed! It is my 3-ingredient peanut butter …

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Ridiculously easy 100% millet pumpkin bread that is vegan, gluten-free, oil-free and so delicious. A hearty, fine-textured loaf, it is excellent plain or toasted. Oil-Free Vegan Millet Pumpkin Bread This pumpkin bread is 100% in multiple ways. It is: Like my millet banana bread, this oil-free, vegan millet pumpkin bread is made from whole millet …

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Fluffy, easy-to-make, vegan coconut flour chocolate cupcakes are the perfect treat! They are oil-free, nut-free, gluten-free, grain-free, and all-around amazing. Make it keto with one ingredient swap! If you are looking for a new go-to chocolate cupcake recipe–one that almost everyone can eat and enjoy (make that LOVE)–I have developed exactly what you need. It …

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Make a loaf of vegan cranberry orange chickpea flour bread! Moist, delicious and super-easy to make, it is also oil-free, grain-free, and gluten-free. Cranberry Orange Chickpea Flour Bread It’s no wonder cranberry orange bread is a seasonal favorite. Gorgeous, piquant cranberries, nestled in fragrant, orange-scented batter, add up to joyful gnoshing (any time of day). …

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Decadent (but healthy!) chocolate almond flour oat muffins that are vegan, oil-free, gluten-free, fast & easy to make, & perfect for breakfast, snack-time, or dessert. January was my birthday month (I observe the whole month :)). So, while testing recipes for the website, I was making sweet treats behind the scenes, too. That’s what one …

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Wholesome chickpea flour flax sandwich bread that tastes like whole wheat! Made with 5 ingredients, it is vegan, grain-free, oil-free & easy to make. Grain-Free Bread that Tastes like Whole Wheat  Your eyes are not deceiving you: the bread pictured above looks like whole wheat bread. It tastes like whole wheat bread, too. Yet it …

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Celebrate fresh berry season with a batch of vegan raspberry almond flour muffins. They are oil-free, gluten-free, and simple to make in no time. One of the Best Baking Flavor Combinations Raspberry + almond. It is a combination I never grow tired of eating. I may even love it more than coffee + chocolate, and …

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Craving bread? Then head to the pantry and grab a bag of lentils to make my rustic, 2-ingredient lentil flax bread ! It is vegan, oil-free, high in protein (8.5 g per wedge), gluten-free, and ready in under an hour. Easy Rustic Flatbread Made with Lentils Lentil tortillas are one of my favorite tortillas to …

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Also known as a “Pizookie,” my healthy, vegan chocolate chip skillet cookie is a sweet treat that doubles as a nourishing breakfast to go. It is also gluten-free and oil-free. A Healthy Vegan Chocolate Chip Skillet Cookie What on a earth is a pizookie? I had the same question when my son asked me to …

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3-ingredient chickpea flour frittata made with chickpea flour, cashews, & vegetables! It is oil-free, grain-free, gluten-free, versatile & easy. Dinner Tonight: Use Chickpea Flour in Place of Eggs How about something super-simple for supper tonight? The leftovers are perfect for breakfast–and lunch–tomorrow.  The dish is hearty, but not heavy, homey, yet fancy, and endlessly versatile, …

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Flavorful, fabulous vegan & oil-free chickpea flour beer bread , made with 3 ingredients! Ready in only 45 minutes, too. I hear you, friends. It’s hard to get bread these days. Flour and yeast, too. So, I devised a solution.  I must warn you, however, that it requires a tremendous sacrifice: specifically, a bottle (or …

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Vegan vanilla almond flour cake, made with ease in 1 bowl! It is oil-free, grain-free, gluten-free, Paleo, and made with 6 ingredients (plus water and optional salt). I like naked cake. Forget frostings, fondants, and glazes. Hold the chocolate chips, nuts, and sprinkles. My preference is plain. Best yet, vanilla. The cake itself should be …

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My healthy (but decadent) 5-ingredient vegan banana brownies are oil-free, egg-free, dairy-free, grain-free, gluten-free, flourless, and 100% perfection. Hooray! The Brownies You Need to Make You need brownies. I need brownies. We all need brownies right about now. Some laughter, puppy pictures, and sunshine would be excellent,  too. But first, brownies. I have the brownies …

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Healthy and delicious vegan oat almond banana bars are great for breakfast, snacks or dessert! They are oil-free, gluten-free and added sugar-free (except for the chocolate chips). Only 5 ingredients, too! Healthy, Easy Delicious Banana Bars Oh, the bananas. We keep buying them and eating them, while also allowing countless more to go brown on …

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