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Healthy and easy vegan oat blender muffins! They are gluten-free, flourless, oil-free, and all around delectable. Only 109 calories each, too! Isn’t this a pretty muffin? I hope you’ll give them a try. They are high on my list of go-to eats, not only for breakfast, but throughout the day when I need some carb satisfaction to …

Read More about Vegan Oat Blender Muffins {gluten-free, oil-free}

Super-fast & easy vegan white bean biscuits (made with canned white beans & flaxseed meal)! Delicious and versatile, they are also grain-free, oil-free, gluten-free, sugar-free, and made with only 4 ingredients. Peanut butter. Jelly. Avocado. Chocolate-hazelnut spread. Hummus. They all taste pretty darn great on bread. They also deserve to spread on great bread. So…here’s …

Read More about Easy Vegan White Bean Biscuits {Oil-free, GF, 4 ingredients}

You need to make a batch of my super-simple 2-ingredient quinoa flax breads asap! They are naturally vegan, gluten-free, oil-free and perfect for all kinds of toppings. Easy Gluten-Free Vegan Bread Two. Ingredient. Bread. Toothsome, crispy-edged, tender in the middle bread. It’s real. And it’s d#*n delicious. It’s my 2-Ingredient Quinoa Flax Breads! Benefits of …

Read More about 2-Ingredient Quinoa Flax Breads {vegan, oil-free, GF}

So-satisfying vegan gluten-free oat bran muffins made with oat bran, oat flour, applesauce & cinnamon. They are oil-free, delicious, a cinch to make, and only 110 calories each! It’s high time for muffins to make a major comeback. Forget about the greasy, overblown, sugar-laden, crumbly versions at convenience stores, coffee shops and buffet lines. I’m …

Read More about Vegan Gluten-Free Oat Bran Muffins {oil-free, healthy}

My 4-ingredient super-power bread is so delicious, nutritious, and easy! It is also vegan, oil-free, gluten-free, sugar-free, yeast-free, and flourless. Vegan Gluten-Free Bread that Is Super Easy I do not fare well in cold weather. As soon as the weather drops below 50, I reach for my fleece, plug in the space heater beneath my …

Read More about 4-Ingredient Vegan Power Bread {oil-free, GF}

Nutritious and delicious quinoa flour almond flour soda bread, made with only 8 ingredients! It is vegan, oil-free, sugar-free, gluten-free, yeast-free, and easy to make.Hi everyone! Apologies for not posting sooner; we have house guests, so I’ve been (slowly) playing catch-up with, well, just about everything the past few days. It’s good to have some …

Read More about Quinoa Flour Almond Flour Soda Bread {vegan, oil-free, GF}