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Oil-free dessert

Healthy Chocolate Chip Skillet Cookie {vegan, oil-free, GF}

Also known as a “Pizookie,” my healthy chocolate chip skillet cookie is a sweet treat that doubles as a nourishing breakfast to go. It is vegan, gluten-free and oil-free. A Healthy & Wholesome Pizookie  What on a earth is a pizookie? I had the same question when my son asked me to make one a …

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5-Ingredient Vegan Banana Brownies {grain-free, oil-free}

My healthy (but decadent) 5-ingredient vegan banana brownies are flourless, egg-free, dairy-free, grain-free, gluten-free, oil-free, and 100% perfection. Hooray! The Brownies You Need to Make You need brownies. I need brownies. We all need brownies right about now. Some laughter, puppy pictures, and sunshine would be excellent,  too. But first, brownies. I have the brownies …

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Oat Almond Flour Banana Bars {vegan, oil-free, gluten-free}

Healthy and delicious oat almond banana bars , great for breakfast, snacks or dessert! They are vegan, oil-free, gluten-free and added sugar-free (except for the chocolate chips). Only 5 ingredients, too! Healthy, Easy Delicious Banana Bars Oh, the bananas. We keep buying them and eating them, while also allowing countless more to go brown on …

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Sweet Potato Almond Flour Cookies {vegan, oil-free}

Easy, healthy and so delicious sweet potato almond flour cookies (they taste like sweet potato pie!). They are vegan, oil-free, grain-free, and Paleo. Oil-Free, Grain-Free & Vegan Sweet Potato Cookies  It has been a long while since I have posted a recipe using sweet potatoes, which is ridiculous given that I eat sweet potatoes all …

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Vegan Pumpkin Almond Flour Biscotti {keto option)

Healthy and delicious vegan pumpkin almond flour biscotti ! They are grain-free, oil-free, Paleo, and keto-friendly. Keep them plain, or add adornments, such as dried fruit, mini chocolate chips, or chopped nuts and seeds. Last week, Yasa wrote a comment for my 4-Ingredient Almond Flour Biscotti, asking if I thought they could be made into …

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3-Ingredient Banana Flax Bars {vegan, oil-free, grain-free}

Healthy 3-ingredient banana flax bars that taste like banana blondies! They are vegan, oil-free, grain-free, added sugar-free, and only 87 calories each. 3-Ingredient Banana Flax Bars for Breakfast, Snacks, & Dessert Some things are destiny.  For example, these bars (soon) topping your list of favorite recipes! If I could have, I would have performed a …

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Healthy Chocolate Banana Oat Cookies {vegan, oil-free, GF}

Minimalist, yet magnificent, healthy chocolate banana oat cookies! Vegan, gluten-free and oil-free, they are also low in sugar and only 56 calories each. Do you remember chocolate no-bake cookies? I did not have them in childhood, but in graduate school. There, at Indiana University, they were (and still are) a favorite offering at the Sugar …

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Blueberry Maple Baked Pancake {vegan, made w/ chickpea flour}

5 ingredient blueberry maple baked pancake made with chickpea flour! Similar to French clafouti, it is vegan, grain-free, nut-free, gluten-free, and oil-free. I have just the recipe to make you smile as we head into the weekend. It tastes like a cross between a puffed pancake and rich French dessert, yet is loaded with superfoods. …

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Clean 70-Calorie Fudge Brownies {vegan, oil-free, GF}

Introducing my clean 70-calorie fudge brownies! They are fudgy, chocolate chipp-y, oil-free, vegan, gluten-free, super-easy to make, and DELECTABLE! Make them with oats and coconut flour. Make Nutritious Low-Calorie Brownies It’s almost time to start thinking about back-to-school lunches, including healthy options that travel well and please all. And it is always time to think …

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Strawberry Almond Flour Crumble {Vegan, Keto Option}

Celebrate summer with my 5-ingredient strawberry almond flour crumble. It is vegan, grain-free, oil-free, Paleo, and there is  a keto option, too! Healthy Strawberry Almond Flour Crumble As wonderful as it is to eat sweet, summer strawberries without any adornments, sometimes a bit of gussying is well worth the effort. My simple strawberry crumble is a …

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Copycat ZBar Cookies {Vegan, Date-Sweetened, Gluten-Free, Oil-Free}

DIY ZBAR cookies that are just like ZBars! They are naturally vegan, gluten-free, oil-free, and sweetened with dates. Homemade Healthy Snacks I am typically wary of any products specifically marketed as “kids food” as they are often loaded with sugar, sodium, preservatives, artificial color and flavors, and all other sorts of gobbledy-gook. Adding insult to …

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Peanut Butter Chickpea Blondies {vegan, grain-free}

My quick and easy Peanut Butter Chickpea Blondies taste decadent but are super-heathy! They are vegan, grain-free, gluten-free, oil-free, and only 102 calories each. Hi everyone, hope you are staying warm and cozy on this first day of February. We’re a month in to the New Year, so it is a great time to reassess …

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