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Coconut Lime Protein Bars {4-Ingredients, grain-free, vegan}

4-Ingredient coconut lime protein bars are a bright, tropical twist for snacks and workouts. They are vegan, gluten-free, & 199 calories/ 11 grams protein per bar. Here it is, fall, and I’m sharing a recipe with the bright, sunny flavors of a tropical island. But it’s not just any recipe. It’s a 4-ingredient protein bar …

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Teff Boston Brown Bread {vegan, gluten-free}

Super-nutritious & delicious Boston Brown Bread minis, made with whole teff grain and chickpea flour! They are gluten-free, vegan, and packed with flavor. With apologies to the fair citizens of Boston, this (wicked good) interpretation of Boston Brown Bread is a far cry from the original. But only so far as the ingredients are concerned. As …

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How to Make Homemade Savory Power Bars {gluten-free, vegan}

I love to make homemade power bars. They are so much better than store-bought options–better quality ingredients, frugal, no wasteful packaging–and are perfect for quick, nutritious snacks and mini-meals any time of day. But as much as I enjoy my naturally sweet creations, I’ve long wanted to create a savory power bar, one completely absent …

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