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Fast & easy 3-ingredient oil-free peanut butter granola! It is vegan, gluten-free, & can be made with any smooth nut or seed butter. Make Oil-Free Granola with Three Ingredients Granola made with three ingredients? And no oil, either? It is crunchy, crispy, and loaded with clusters, too. Yes, indeed! It is my 3-ingredient peanut butter …

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Got ripe bananas? Then why not make a batch of 2-ingredient peanut butter banana cookies! They are vegan, grain-free, gluten-free, added sugar-free & oil-free. You can also make them with any other nut or seed butter. 2-Ingredient Vegan Cookies I know the face you are making. I recently saw it on both my husband and …

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Tender,  fluffy, not-too-sweet, & delicious: that’s exactly what these vegan peanut butter banana oat muffins are all about! They are also oil-free, gluten-free, and made in one bowl. Only 149 calories each, too. Muffins: The Any Season Snack or Breakfast Summer may not seem like muffin-making season. I beg to differ. It’s always a great …

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My healthy (but decadent) 5-ingredient vegan banana brownies are oil-free, egg-free, dairy-free, grain-free, gluten-free, flourless, and 100% perfection. Hooray! The Brownies You Need to Make You need brownies. I need brownies. We all need brownies right about now. Some laughter, puppy pictures, and sunshine would be excellent,  too. But first, brownies. I have the brownies …

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Keto vegan peanut butter blondies, made with only 4 ingredients! Oil-free, flourless, and grain-free, they have 125 calories each, and can be made paleo-friendly with almond butter or cashew butter. I do not typically associate early summer with baking. However, it turns out that there are plenty of reasons to bake this time of year, …

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4-Ingredient coconut lime protein bars are a bright, tropical twist for snacks and workouts. They are vegan, gluten-free, & 199 calories/ 11 grams protein per bar. Here it is, fall, and I’m sharing a recipe with the bright, sunny flavors of a tropical island. But it’s not just any recipe. It’s a 4-ingredient protein bar …

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Vegan chocolate chip cookie brittle that is a healthy snack as much as it is a dessert! It is naturally grain-free & gluten-free. Fall! It’s finally here! Or so the calendar indicates. It’s still muggy and hovering around 90 degrees in my corner of the world, but I don’t care; I’m ready for baking season, …

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Looking for a homemade granola bar with less sugar and more protein? My no-bake trail mix bars are exactly what you’re looking for! They are easy-to-make, vegan and gluten-free, too. Homemade Energy Bars: A Great Easy-to-Make Snack In case any question remains, I love power bars: energy bars, granola bars, protein bars, bars Bars BARS! …

Read More about No-Bake Trail Mix Bars {more protein, less sugar}

Cheap & easy vegan protein bars, made with wholesome natural ingredients and no protein powder! They are gluten-free, oil-free, and can be varied in countless ways. No matter how many years it’s been since leaving school, late summer will always feel like the start of new year. I imagine I will still be tidying my …

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Vegan oil-free peanut butter blondies are sure to wow you! They ar gluten-free, flourless, and only 128 calories each. Today is a jam-packed day, so I’m going to keep this post short and sweet, just like today’s recipe: Vegan Oil-Free Peanut Butter Blondies. Recipe Benefits These fitness-inspired blondies are: Vegan (dairy-free, egg-free) Flourless Gluten-Free Oil-Free 128 …

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My 5-ingredient oat protein cookies are the healthy, satisfying, quick & easy snack you need to make! They are vegan, oil-free gluten-free, and have 70 calories and 4.1 grams protein each. I’m swamped. And so is our backyard. To clarify, I’m not drowning in work, but deadlines. Add to that, dark days of torrential thunderstorms …

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Chocolate chip peanut butter banana oat bars are the perfect portable breakfast or healthy snack, anytime! Made with 4 simple ingredients, they are vegan, gluten-free, oil-free, and 80 calories each. Perfect 4-Ingredient Breakfast/Snack Bars I’ve come down with a tenacious strain of spring cleaning-itis. So yesterday, the refrigerator and floors were scrubbed, the cookbooks were …

Read More about Chocolate Chip Peanut Butter Banana Oat Bars {vegan, 4-ingredients, GF}

Nourishing, filling and scrumptious: that describes these perfectly portable peanut butter banana baked oatmeal cups! They are vegan (no eggs, no dairy), oil-free, and gluten-free, too. You’ve got oats, peanut butter, and, most likely, some overripe bananas on the counter. You probably have some chocolate–chips, chunks, or other bits that can be chopped–too. In other …

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Get instant energy with a a few of my almond butter coconut flour energy balls! They are sweetened with dates and banana & are vegan, oil-free, and Paleo. Have you tried energy balls? I have tried some delicious recipes from various sites and they are delicious! They are everything that you would want an energy …

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My quick and easy Vegan Peanut Butter Chickpea Blondies taste decadent but are super-heathy! They are vegan, grain-free, gluten-free, oil-free, and only 102 calories each. Hi everyone, hope you are staying warm and cozy on this first day of February. We are a month in to the New Year, so it is a great time …

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No-Bake DIY Clif Bars are ideal for lunches, snacks, hikes, camping, workout fuel, and so much more! They are vegan, gluten-free, and frugal to make, too. Make Your Own Clif Bars It doesn’t matter if it’s a three-course meal on the grill, a simple barbecue, or an impromptu picnic, summer outdoor eating lends a magical …

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