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My oil-free vegan buckwheat pumpkin bread is gluten-free, simple to make, and tastes like fall. Enjoy ia slice for breakfast, a snack, or as a lightly sweet dessert. Recipe Benefits This unique pumpkin bread is all of the following: Ingredients for Oil-Free Vegan Buckwheat Pumpkin Bread The ingredients for the bread are minimal and easily …

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Ridiculously easy 100% millet pumpkin bread that is vegan, gluten-free, oil-free and so delicious. A hearty, fine-textured loaf, it is excellent plain or toasted. Oil-Free Vegan Millet Pumpkin Bread This pumpkin bread is 100% in multiple ways. It is: Like my millet banana bread, this oil-free, vegan millet pumpkin bread is made from whole millet …

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Vegan grain-free pumpkin bread, made with almond flour and chickpea flour, is the perfect test launch for fall baking. It is tender, moist, and fragrant with pumpkin spice. Quick and easy to make, it is also oil-free, gluten-free, refined sugar-free, and equally wonderful for breakfast, snacking, or dessert.  Vegan Pumpkin Bread without Grains & Oil It …

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My 3-ingredient pumpkin oat cookies are perfect for snacking or breakfasts on the move. They are vegan, oil-free, gluten-free, 31 calories each (for the basic version), and endlessly customizable with a variety of different add-ins. Eat More Cookies It snowed–SNOWED–here in Texas on Sunday! I get that this is no big deal for my cold …

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Moist, delicious and easy vegan gluten-free oat gingerbread ! It is oil-free, flourless, made in a blender, & ready in 30 minutes. Enjoy it for for breakfast, snacks and dessert. I love oats. I love gingerbread. Why not combine the two into one? Moreover, why have I not done this sooner!!?? You will have the …

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Vegan pumpkin almond flour biscotti that are oil-free, grain-free & gluten-free! Make them keto with 1 ingredient swap. So delicious! Keep them plain, or add adornments, such as dried fruit, mini chocolate chips, or chopped nuts and seeds. Last week, Yasa wrote a comment for my 4-Ingredient Almond Flour Biscotti, asking if I thought they …

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Grain-free, oil-free, nut-free and vegan chickpea flour pumpkin muffins made in one bowl! They are moist, tender, and fragrant with pumpkin pie spice. A Healthy New Take on Pumpkin Muffins It was tough. Much as I wanted to share some pumpkin recipes, I forced myself to delay until Labor Day came and went. I made it! …

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Rich, creamy, vegan pumpkin hemp heart cheesecake! This no-bake treat is nut-free (no cashews), high in protein, and loaded with healthy omega-3 and omega-6 fatty acids. This beautiful dessert merges three of my favorite foods into one: cheesecake, pumpkin, and (a surprise contender) hemp hearts! Introducing Vegan Pumpkin Hemp Heart Cheesecake. Healthy Highlights of Hemp …

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Oil-free, and vegan baked oatmeal cups , your new favorite grab and go healthy breakfast! They are easy-to-make and studded with chocolate chips, too. Pumpkin for Breakfast Hooray for pumpkin and pumpkin pie spice season! People who know me well know that I have a major pumpkin obsession–year-round–so I am always excited when the season …

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My favorite cornbread has no corn–or any other grains–at all! It is my easy vegan no-corn cornbread, made from chickpea flour! It is easy to make in one bowl and is also gluten-free and grain-free. Cornbread, Without Corn Hey everyone, I hope you are off to a great start on this late October day! It …

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Tender, lightly sweet, and all-around perfect pumpkin almond flour cookies. Made in one bowl, in no time flat, they are also grain-free, oil-free, and vegan. Healthy Pumpkin Cookies: Vegan, Grain-Free & Gluten-Free At last. ‘Tis the official season of PUMPKIN! Some (e.g., my husband) might say I have a pumpkin problem. The reason? I eat …

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Vegan coconut flour pumpkin pie bars without the crust! Made with ease, in one bowl, they are also oil-free, grain-free, gluten-free, and a mere 66 calories per bar! Resistance is futile. I’m giving in to pumpkin pie spice! Mosquito bites, intense humidity and maximum air-conditioning are still part of daily life in these parts, but …

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Chocolate pumpkin pudding cups are a superfood reinvention of a childhood classic! They are naturally vegan, oil-free, grain-free, gluten-free, and just 117 calories per serving. Healthy Vegan Chocolate Pudding Cups I know the exact moment that the idea for these breakfast pudding cups began to brew. It was when I ran into a friend at …

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Easy vegan chocolate pumpkin protein balls that are grain-free (made w/ coconut flour), gluten-free, no-bake, Paleo & only 45 calories each! Healthy Protein Chocolate Treats The season of candy is upon us, with bowls of wrapped treats placed on every vacant surface at work, the dry cleaners, school, and even the gym (yes, the gym–sheesh, …

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Treat yourself with pumpkin latte mini muffins! Made in the blender, they are vegan, gluten-free, oil-free, flourless & 35 calories each! Mini Muffins Worth Fighting For My husband and I have been fighting. Accusations are flying, and neither of us can let it go. It’s all because of my pumpkin latte mini muffins. Ironically, I …

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Healthy vegan pumpkin cranberry blondies, made with coconut flour and almond butter! They are vegan, grain-free, oil-free and Paleo. Today I have a holiday treat recipe that I know you will love to make (and eat). Because I am crazy about pumpkin, I couldn’t help but bring these tender, flavor-packed pumpkin blondies to the table. Talk …

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Baked almond flour pumpkin mini burgers are perfect for savory snacking or dinner! They are vegan, grain-free, gluten-free and have only 64 calories apiece Vegan These mini-burgers may not be energy bars, per se, but who said that power bars have to follow any particular rules, anyway? Packed with seasonal white beans, mushrooms, and pumpkin, these mini …

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Healthy, make-ahead, baked pumpkin steel cut oats, made in convenient muffin form! They are vegan, gluten-free, oil-free, and only 87 calories apiece. Perfect for breakfast on the go!For those of us who love pumpkin, the first cool breezes and changing leaves of autumn are reason to rejoice. This year, I refuse to wait. It won’t be cool …

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