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Chocolate & Sunflower Seed Energy Bars {4 ingredients, no-bake, vegan}

  It’s Tuesday. Following a 3-day weekend. With visitors. Thus, chocolate.     These energy-bars-in-the-round are humble in both ingredients (four) and preparation (no-baking, roughly 5 to 10 minutes total), but not flavor (luscious) or texture (rich and candy-like). This is a new variation of my DIY LaraBars recipe from 8 years ago (still going strong …

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No-Cook, Overnight Steel Cut Oats

As if I needed another reason to love steel-cut oats, now I can make them without cooking at all. It’s all thanks to the brilliant minds over at The Kitchn. Unlike the more commonly available rolled oats, steel-cut oats–also called Scotch, Irish or Pinhead oats–are the whole oat grain, or groat, that is has been cut into …

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