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Chopped Kale Salad {Paleo, Vegan, Gluten-Free}

In many ways, my parents fit the 1970s, San Francisco bay area stereotype of hippy living. My dad drove a a VW camper (pop-up top), my mother made most of her own dresses, they bought groceries from the Co-op, and grew copious quantities of vegetables, fruits, and herbs in our backyard garden. But more than …

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Lemony Shredded Brussels Sprouts Salad (vegan, keto)

Lemony shredded Brussels sprouts salad will change your ideas about this petite green vegetable forever! Crunchy, fresh, crisp and delicious, the salad is also vegan, keto and paleo. Eating your Brussels sprouts suddenly got very easy. And incredibly delicious. Though the calendar says October, it  still feels like summer here in Texas (possibly winter where …

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Mango Banana Coconut Ice Cream {vegan, no churn}

Creamy, dreamy, mango banana coconut ice cream that requires no more than 5 minutes and 3 ingredients to prepare. It is vegan, gluten-free and does not require an ice cream maker. Eat Ice Cream for Good Health 🙂 Eat your ice cream. I insist. That’s what I instructed my 3 year old today. He was …

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