Skip to Content

3-Ingredient Chickpea Flour Frittata (vegan, oil-free}

3-ingredient chickpea flour frittata made with chickpea flour, cashews, & vegetables! It is oil-free, grain-free, gluten-free, versatile & easy. Dinner Tonight: Use Chickpea Flour in Place of Eggs How about something super-simple for supper tonight? The leftovers are perfect for breakfast–and lunch–tomorrow.  The dish is hearty, but not heavy, homey, yet fancy, and endlessly versatile, …

Read More about 3-Ingredient Chickpea Flour Frittata (vegan, oil-free}

Mushroom Almond Flour Ground Beef {2 ingredients, vegan}

2-ingredient plant-based meat is here: my mushroom almond flour ground beef ! Ready in under 5 minutes, it’s vegan, Paleo, keto, high-protein, grain-free, oil-free, soy-free and versatile. Imagine, for a moment, a recipe for a delectable, versatile, plant-based version of ground beef that is: Made with 2 ingredients Ready in under 5 minutes Free of …

Read More about Mushroom Almond Flour Ground Beef {2 ingredients, vegan}

Easy Cashew Cream Cheese {vegan, 3 ingedients}

Quick and simple vegan cream cheese made with 3 ingredients: raw cashews, coconut oil and lemon juice. Use it as a spread, or in no-bake recipes that call for traditional cream cheese! I have a go-to recipe to share today, one that will make the holidays especially easy and delicious. Who doesn’t want that? It’s …

Read More about Easy Cashew Cream Cheese {vegan, 3 ingedients}

Vegan Cashew Boursin Cheese {oil-free, 5 ingredients}

Vegan cashew Boursin cheese is a spreadable garlic and herb cheese. It is also oil-free, Paleo, soy-free,  yeast-free, and made with 5 ingredients. I won’t be trite and proclaim that there are two types of eaters in the world. Nevertheless, some of us do seem to prefer grazing all day, while others favor three square …

Read More about Vegan Cashew Boursin Cheese {oil-free, 5 ingredients}