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Vegan Spinach Artichoke Soup {easy, high protein}

Creamy, healthy and vegan spinach artichoke soup, made with pureed white beans. It is naturally gluten-free, high in protein, & low in calories. A Healthy Take on Spinach Artichoke Soup Here we are, a week into the New Year. How’s it going? I hope everyone is getting some much needed, post-holiday rest, and perhaps some …

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2-Ingredient Spinach Tortillas {Vegan, Grain-Free}

2-ingredient spinach tortillas , made with nothing more than chickpea flour & fresh spinach, plus water. They are 100% grain-free, vegan, and scrumptious. Hello, everyone! Forgive me for this belated post, which I had every intention of uploading on Friday, but got waylaid by a series of schedule changes and unforeseen events. All is well, …

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3-Ingredient Fruit Greens Chia Bars {Vegan, Grain-free}

3-ingredient fruit greens chia bars made with dried fruit, chia, and oven-dried greens! They are a DIY version of Lara bar fruits and greens bars. Vegan & grain-free. Easy No-Bake Chia Bars with Greens Added Are you ready for an easy, 3-ingredient energy bar that packs in a wallop of vegetables? Me too! I’ve recently …

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