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Cherry Tomato Chickpea Pasta {high-protein, grain-free, vegan, 5 ingredients}

Amazing, delicious and ready in 20 minutes: high protein cherry tomato chickpea pasta! It is also vegan, grain-free and made with only 5 ingredients. Umm, can we just call this a skillet full of happiness? Hints of spring (cherry tomatoes and fresh parsley), the midwinter comforts of pasta, and enough nutrients (protein, vitamin C, antioxidants) …

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High Protein Lentil Bolognese {vegan, grain-free, easy}

High protein lentil bolognese served with grain-free (chickpea) pasta is a powerhouse supper! It is also vegan, easy, frugal, and boasts almost 20 grams protein per serving. Bolognese made with Lentils It’s pasta time. Hearty, satisfying pasta that tastes like it has been simmering all day. Pasta that makes you feel cozy, even when it …

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3-Ingredient Vegan Tomato Soup {easy}

Say hello to a healthy, satisfying supper (in minutes) with my 3-ingredient vegan tomato soup! It is velvety, cold-weather comfort in a bowl. Simple, Nourishing Tomato Soup with 3 Ingredients Hello, all! I hope this Monday finds you in good form. In case the cold weather–or, perhaps, Super Bowl festivities– has kept you from stalking …

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Vegan Avocado Chickpea Shakshuka

California-style skillet supper, made super-simple: vegan avocado chickpea shakshuka! It is egg-free, grain-free, gluten-free, and ready in minutes. A Monday-Friendly Meatless Monday Meal I’m all for Meatless Monday, especially at dinnertime, but I have a caveat: Monday should be given equal consideration with Meatless. Mondays do not need to be capped off with complicated ingredients, …

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Red Pepper Romesco Sauce {vegan, gluten-free, easy}

Say hello to Red Pepper Romesco Sauce, one of the most versatile sauces you have ever met. This Spanish sauce brightens and enhances vegetables and main dishes, doubles as a dip (or spread) for all of your favorite dunkables (packed lunch: simplified!), is a breeze to prepare, and is potent with power ingredients. In one …

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Mexican Street Corn Salad {Raw, Vegan}

I know that fall and winter holidays are touted as the ideal time for cooking and entertaining, but the pressure and the presents, not to mention the dark, cold days, make the prospect daunting, the tasks overwhelming. But give me some sunshine, flip-flops and a grill, and I’m ready for a great time, anytime, with …

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Easy 1-Pot Pasta Pomodoro {Vegan, Gluten-Free Option}

Native Californians have their share of regional expressions, but in terms of interest, variety, and color, we can’t begin to compete with Southerners. Sadly, years of graduate school have expunged most of the phrases from my husband’s vernacular, but they always return, at least in small measure, when we spend time with my in-laws. I …

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3-Ingredient Tomato Lentil Soup {vegan, high-protein, oil-free}

Easy, delicious, 3-Ingredient tomato lentil soup, with 14.5 g protein & only 135 calories per serving! It is vegan, oil-free, & gluten-free. A Healthy, Humble (Jellybean Detox) Soup Recipe This morning I awoke with a jelly bean hangover. It wasn’t altogether unpleasant. In review, it was more accurately a jellybean and chocolate bunny hangover. Rising …

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