Quick & easy, no-bake tahini protein bars (13+ grams protein per bar), with two Middle Eastern flavor twists: orange & cardamom. They are vegan, nut-free & gluten-free. Good morning everyone, I hope your Monday is treating you well so far! I am starting this week with a delicious homemade protein bar that I devised last …
Vegan Protein Powder
My do-it-yourself version of chocolate coconut RX bars, with a significant change-up: mine are made with plant-based protein powder instead of egg white protein powder!
With 11 grams of protein, and a rich, fudge-y flavor and texture, these homemade chocolate coconut protein bars will keep you powered up and primed to accomplish all of your New Year’s resolutions! The switch from a season full of treats to January asceticism can feel enlightening one moment, cruel the next; especially when cravings …
4-Ingredient coconut lime protein bars are a bright, tropical twist for snacks and workouts. They are vegan, gluten-free, & 199 calories/ 11 grams protein per bar. Here it is, fall, and I’m sharing a recipe with the bright, sunny flavors of a tropical island. But it’s not just any recipe. It’s a 4-ingredient protein bar …
Looking for a homemade granola bar with less sugar and more protein? My no-bake trail mix bars are exactly what you’re looking for! They are easy-to-make, vegan and gluten-free, too. Homemade Energy Bars: A Great Easy-to-Make Snack In case any question remains, I love power bars: energy bars, granola bars, protein bars, bars Bars BARS! …
An overview of the nutritional benefits of several hemp superfoods {protein, oil, hemp hearts} & reasons to add them to your eating routine! Hemp: An Amazing, Versatile Superfood Happy Thursday, everyone! I hope this post finds each of you happy and well. Today, I am taking a moment to talk about one of my favorite …
Healthy, no-bake, chocolate pecan pies that double as protein bars! They are naturally vegan, gluten-free, and incredibly delicious!
No-bake protein bars made with matcha, mint and plant protein powder! The bars are gluten-free, vegan, and easy-to-make, too.
Healthy, high-protein and high-fiber breakfast muffins sweetened with maple syrup. Only 95 calories per muffin!
No-bake vegan pumpkin pie bars, made in a muffin tin for perfect portioning and no cutting! They are oil-free, gluten-free, and have 10.5 grams of protein and a mere 144 calories each. My running partner, Wendy, asked me the other week what kinds of recipes I make with pumpkin. We had been chatting about our …
No-bake vegan coconut protein bars, made with rice protein powder, coconut flour and oats. 8 grams protein and 141 calories each.
Super simple and easy-to-make protein bars with all of the great flavor of an Almond Joy candy bar! They are no-bake, vegan, gluten-free, and only 123 calories each.
Quick and easy dried fruit protein bars! With only 3 ingredients, they are vegan, grain-free and have almost 10 grams of protein and only 118 calories each.
Packed with 14 grams of plant protein, these vegan oatmeal raisin protein cakes are a perfect breakfast or snack! They are oil-free, gluten-free, and baked in a muffin tin. We are a mystery to many. We are the oatmeal-raisin cookie lovers of the world. While others recoil at the mention of raisins, or cry “foul!” …
High protein rice crispie treats, made with plant-based protein powder. They are vegan, gluten-free, no-bake and under 100 calories.
When I want chocolate that’s all comfort–the familiar flavor of childhood–a chunk of candy just won’t cut it. I get out the bowls, measuring cups and spoons and start to bake. Even when it’s 90 (humid!) degrees outside and I recently returned from my Sunday long run. But if the results were brownie-rich, double-chocolate …
DIY apple pie protein bars, made with extra ease (no cutting!) in a muffin tin. Vegan, gluten-free, and no-bake, they are 143 calories and 10.4 grams of plant protein apiece.
Vegan maple espresso protein bars, made with ease in a muffin tin! They are incredibly delicious, gluten-free, and have 111 calories and 9 grams of protein each. Oh, coffee. How I love you. I know that it is not Valentine’s Day. Nor is it National Coffee Day (Who knew this exists? Now I–and you–do; it …
Hemp protein powder delivers fiber, omega fatty acids and plant protein in these easy, delicious granola bars. The bars are vegan, gluten-free and super satisfying!
Easy, no-bake chocolate chip cookie dough bars, made in a muffin tin! They are also gluten-free.